There's one part of your body you're probably neglecting and it's likely behind the majority of back issues, knee issues, hip issues and ankle issues. I wish I had learned this and prioritized it years ago but I'm glad it's been in the rotation for the last 6 months or so!

Mentioned in Today's Episode:

Make sure to register for the free webinar I'm doing with Morgan Bungerz on 11/21 8p ET. Here's the link to register!