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1144: 4 Changes That Changed Me
The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture.
Today I'm sharing the biggest shifts between who I was then and who I am now.
Mentioned in Today's Episode
Grab your spot in Strong Foundations today by click here.
My must-have supplement: Relief+ (use code BENTON at checkout to save $10 on your first order)
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By Elizabeth Benton
4.9
25912,591 ratings
The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture.
Today I'm sharing the biggest shifts between who I was then and who I am now.
Mentioned in Today's Episode
Grab your spot in Strong Foundations today by click here.
My must-have supplement: Relief+ (use code BENTON at checkout to save $10 on your first order)
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