Primal Endurance Chapter 11 - Hitting The Showers Host Brad Kearns covers the profound message in the final chapter of Primal Endurance, titled “Hitting The Showers”. The premise is that we have a given amount of battery power over a lifetime...

#115: Cortisol Showerhead

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.

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#115: Cortisol Showerhead

#115: Cortisol Showerhead

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