In this episode, listeners are taken on a journey of self-discovery and empowerment, focusing on breaking free from the hold an ex-partner may have on them. The episode begins by addressing the common struggle faced by some women who find themselves continually catering to their ex's desires even after a breakup, leaving them feeling unfulfilled and frustrated. The importance of reclaiming personal power and standing up for one's own wants, needs, and desires is emphasized.

The episode then introduces a six-step approach to overcoming these patterns of behavior and regaining personal power. These steps include self-reflection to uncover the root causes of these patterns, building belief in one's own worthiness, setting and enforcing boundaries, embracing change, and celebrating small wins.

This episode inspires individuals to create a life that aligns with their own desires and achieve the freedom and fulfillment they truly deserve.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. Getoverdivorce.com

Did you want to learn more about working with me? Fill out a quick form and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.