We’re diving deep into the science and soul of optimism, and how rewiring your brain to think more positively can transform everything in your life.

You’ll learn why your brain is hardwired for negativity, how to stop spinning in the “pit of misery” after divorce or heartbreak, and what it really takes to shift from anxious, stuck, and overwhelmed to confident, calm, and joyful.

If you’re tired of toxic positivity and fake “good vibes only” advice, this is the real talk you need. Discover how optimism actually creates more happiness, better relationships, and even career success and how the women inside my Get Over Divorce Collective are doing this powerful mindset work every day. Because happiness isn’t found it’s built, listen in to learn how.

Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• #DivorceRecovery

• #GetUnstuck

• #Optimism

• #HealingAfterDivorce

• #PersonalGrowthJourney

Divorce doesn’t define you, but the mindset you choose after it absolutely does. In today’s episode, we’re talking about the two identities every woman navigates after divorce: the wounded woman stuck in a fixed mindset, and the awakened woman who rises through growth, self-leadership, and reclaiming her power.

You’ll learn how to spot the patterns that keep you small, the beliefs holding you back from the life you deserve, and the mindset shifts that create confidence, clarity, and emotional strength after heartbreak.

If you’re done spinning, resenting, and feeling stuck in your story and are ready to rise into the most confident, fulfilled version of yourself... this conversation is your turning point. Inside, I’ll also share the exact process I use in the Get Over Divorce Collective to help women heal deeply, rebuild self-worth, create a vision they’re excited about, and take empowered action on regularly, now is your time.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• #DivorceRecovery

• #GrowthMindset

• #ComfortZoneChallenge

• #HealingAfterDivorce

• #PersonalGrowthJourney

Today we’re breaking down one of the most powerful mindset shifts a woman can make after divorce, decentering men. You’ll learn what it really means to stop revolving around your ex’s choices, your kids’ needs, or anyone else’s chaos, and finally put yourself back at the center of your life. Because peace doesn’t come from controlling what happens at his house, it comes from reclaiming your energy, your attention, and your sense of self.

Through real stories, tough love, and raw truth, you’ll discover how letting go of control doesn’t make you weak, it makes you free. This is your permission slip to stop fixing, stop chasing, and start thriving. You’ll walk away with a new kind of clarity... the kind that reminds you that when you choose yourself first, everyone in your world benefits, especially your kids.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

In this episode, we're shining a light on one of the most common mistakes divorced women make in dating. You’re wiser, stronger, and as a divorced woman it’s time to stop settling for men who need fixing. I’m calling out this toxic dating pattern so you can get power over it.

You deserve a partner who shows up fully as the man he already is, not someone you have to mold, coach, or raise. This episode is a wake-up call to stop dating from a place of loneliness and start dating from a place of confidence.

We’ll also dig into how to fill the void that so many women feel post-divorce with self-love, new adventures, and a badass reinvention. If you’ve ever found yourself binge-watching your way through heartbreak or settling for a guy just because he gave you attention, this episode is your reset button. Plus, I’m inviting you to my upcoming Reinvention Bootcamp (learn more), packed with tools and strategies to rebuild your life and love it. Your glow-up starts now.

Learn more about the Get Over Divorce Collective Here.

Are you exhausted from shape-shifting to be liked, accepted, or approved? In this episode, we’re digging into the root of why you care so much about what people think, and how to finally break free. Whether it's your boss, your friends, your family, or a date... the fear of judgment is silently running your life. But what if you stopped trying to be liked, and decided to be known?

We’ll unpack the mindset shifts that help you reclaim your power, speak your truth, and build real confidence without needing external validation. This isn’t just about dating, it’s about showing up in every area of life with unapologetic clarity and courage. If you're ready to ditch the mask and find real freedom, this one's for you.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

• #MidlifeAwakening, #DivorcedAndThriving, #ConfidentWomanEra, #GetOverDivorce, #PeoplePleaserRecovery, #ReclaimYourPower, #HealingAfterDivorce

If you’re tired of playing small, stuck in emotional loops from your past relationship, or silently wondering "Is this all there is?" — this episode is your wake-up call.

In today’s raw and powerful conversation, I walk you through the exact shift from being the wounded woman who tolerates and shrinks… to becoming the awakened woman who speaks up, sets boundaries, and rebuilds her life on her own terms. Plus, I’m announcing the launch of the very first cohort of the Get Over Divorce Collective — a rare opportunity to rise alongside other women doing this work at the exact same time. This isn’t just healing — it’s transformation.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

What if everything you’ve been taught about being a "good girl" is wrong? In this powerful episode, we’re redefining what it means to be "selfish" — and making the bold case that selfish is not only not bad, it’s essential. If you've spent years putting everyone else's needs ahead of your own and feel like you've lost yourself along the way, this episode will feel like the permission slip your soul's been waiting for.

We’ll unpack how self-neglect leads to resentment, why emotional responsibility is the ultimate freedom, and how focusing on your own dreams can transform your confidence, your relationships, and your future. This is your invitation to stop waiting for validation and start becoming the most powerful version of yourself unapologetically.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#SelfLove, #MidlifeAwakening, #WomenEmpowerment, #HealingAfterDivorce, #EmotionalHealing, #SelfWorth, #PeoplePleaserRecovery, #LifeAfterDivorce

In this heartfelt episode of The Healing Powers of Hard Conversations, I sit down with my amazing stepdaughter, Carlie, to unpack what it really takes to navigate conflict with love, intention, and growth. From an intense road trip disagreement to a deeply honest and healing follow-up talk, we share the difference between “unconscious” and “conscious” hard conversations and how seeking to understand rather than to be right can transform relationships.

Through laughter, vulnerability, and a few “shit sandwich” moments, we dive into the 5 practical steps for approaching conflict with empathy, intentional listening, and healthy boundaries. Whether you’re working through challenges with family, friends, or a partner, this episode will give you tools, hope, and a reminder that the toughest talks can lead to the deepest healing.

Are you ready to take charge of your healing and make a change for the good? Go to: ⁠⁠⁠GetOverDivorce.com⁠⁠⁠, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#HealingConversations, #Hardconversations, #ConflictResolution,

# RelationshipGrowth, #IntentionalLiving, #FamilyDynamics

In this empowering episode, we explore why your comfort zone is the real obstacle standing between you and the life you truly want—especially after divorce. Drawing from personal experience and the growth journeys of women in the Get Over Divorce Collective, we uncover how fear of the unknown can keep us stagnant, stuck in survival mode, and repeating old patterns. From dating again to big life moves, we break down why discomfort is not the enemy—it’s the path to freedom, purpose, and joy.

Whether you're newly divorced or years into your healing journey, this episode will challenge you to rethink how you approach fear, change, and growth. Learn how small, intentional steps outside of your comfort zone can spark momentum in every area of your life—from health and relationships to career and personal happiness. If you're ready to stop settling and start thriving, this episode is your invitation to take that first bold step.

Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join me for an insightful conversation with Megan Sherer, licensed holistic therapist, relationship mentor, and host of the "Well Then" podcast.

In this episode, Megan shares her expertise on the transformative power of reconnecting with your inner child. We discuss why embracing all versions of your younger self, especially after challenging experiences like divorce, can help you heal old patterns and rebuild confidence so you can create more fulfilling relationships.

Megan offers practical advice on self-care, breaking generational cycles, and reclaiming your sense of self.

We also explore the importance of honoring your emotions, letting go of limiting labels, and discovering what truly brings you joy in this new chapter of life. Whether your childhood was painful or simply left you with unanswered questions, this episode is packed with empowering insights to help you nurture your inner child and move forward with compassion and clarity.

Connect with Megan: megansherer.com

Instagram: https://www.instagram.com/megansherer/

Are you ready to take charge of your healing and make a change for the good? Go to: ⁠⁠GetOverDivorce.com⁠⁠, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#InnerChildHealing, #SelfCareJourney, #DivorceRecovery, #PersonalGrowth, #MeganSherer