Get Over Divorce

By Julie DanielsonEducation Self-Improvement

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Typical duration
19 min
per episode

Based on Podcast App listening data

Get Over Divorce episodes

November 04 Not Good Enough for Him? How to Stop Feeling Rejected After Divorce
If your ex left you for someone else, or walked out with a list of reasons you were the problem, you might still be replaying that list and wondering if he was right.
In this episode of Get Over Divorce, divorce coach Julie Danielson explains why so many women get stuck in the belief that they weren’t good enough after divorce. She covers why men often blame their wives on the way out, why rejection hits your nervous system like a life-or-death threat, and how to stop letting your ex’s story define your self-worth.
You’ll also learn what it means to “have your second marriage first,” why no good marriage ends in divorce, and how to start dating again from security instead of fear. Julie shares her favorite reframe for dating after divorce: it’s not rejection, it’s subtraction. Ready to heal your self-worth and build the confidence to love again? Join the Get Over Divorce Collective at getoverdivorce.com, and subscribe on Substack for more.
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
16 min
October 28 Reclaim Your Life: Your Ex Doesn't Get a Say Anymore
You can run your career or business, a household, the PTA, and all the family plans, and still feel like your own life is the one thing nobody’s running. In this episode, I share the story of a client who built a thriving real estate company after her divorce.
She was a total boss at work, but at home she said yes to every last-minute schedule change from her ex, became the default parent, and went to bed every night with her laptop and phone because she was always on call for everyone but herself.
We’re talking about how to reclaim your life after divorce in three steps: owning your part without taking the blame, holding your boundaries with your ex (the schedule is the schedule), and getting off call so you can finally rest. You’ll walk away with one simple thing to try this week.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
14 min
October 09 11 Green Flags of a Good Man: Dating After Divorce
Newly divorced and wondering if good men even exist anymore? Between manosphere influencers and scary dating headlines, it's tempting to give up on love. In this episode I share 10 green flags only the real good men show, from how he handles physical touch to what his home says about him, plus a bonus I call "The Scroll Test." Date again without settling or losing your peace.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
26 min
July 03 Why So Many Divorced Women Don't Want to Date Again
More and more divorced women are choosing to stay single, and they're happier for it. After years of carrying the mental load, running the household, and people-pleasing, midlife women are tasting real freedom after divorce. We talk about why so many are done with dating, what this shift says about marriage, and how to know whether staying single is a choice or a fear.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
20 min
May 15 Love Bombing and Narcissistic Abuse: Dianne Harris's Story
Love bombing, a dream wedding, and then a nightmare. Author Dianne Harris shares how her marriage to a narcissist ended with her standing in handcuffs on an ordinary June morning. Drawing from the journal she kept to hold on to her sanity, Dianne reveals the red flags of narcissistic abuse, how she got out, and how she rebuilt her life after divorce.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
33 min
May 01 Why Women Choose the Bear: Dating After Divorce Safely
Dating after divorce in today's world can feel dangerous, and the statistics back that up. We talk about the "man or bear" debate, a disturbing CNN investigation, and the real risks women face. But this isn't about fear, it's about your power. Learn how to protect yourself, trust your gut, and date safely without shutting down to love.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
21 min
March 06 Why 50/50 Relationships Are Likely to Fail
Is your relationship really 50/50, or is that model quietly setting you up for resentment? Inspired by a conversation with my son about how my husband Joe plans our dates, I break down the four types of people in relationships: Low Effort, Bare Minimum, true Partners, and Pleasers. If you keep attracting low-effort men after divorce, this is how you change that.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
19 min
February 27 202. Finding Food Freedom After Divorce
In this episode, I sit down with Amber Abila, a food freedom coach who empowers women to heal their relationship with food and break free from the binge-restrict cycle. Amber shares her personal journey of overcoming disordered eating and how she now helps others become natural, intuitive eaters without relying on willpower or restrictive diets. We discuss the psychology of food, the impact of stress on eating habits, and how to rewire your brain for lasting change. Amber’s practical and psychology-based tools offer a sustainable approach to stopping binge eating for good.
We also explore how life-altering events, like divorce, can affect our relationship with food. Amber explains the connection between stress, emotional numbing, and overeating, and how to regain control over your eating habits in a healthy, empowering way. From managing urges to celebrating small wins, this conversation is packed with actionable tips and relatable insights to help you prioritize your well-being—whether you're healing from a breakup, navigating stress, or simply looking to build a healthier relationship with food.
Connect with Amber on Insta here: https://www.instagram.com/theconfidenteater_/
Grab her Guided Audio Visualization here:
https://theconfidenteater.org/urge

If you are Divorce and you’re ready to make 2026 the year you truly move on, not just cope, take the next step to get inside ⁠The Get Over Divorce Collective⁠, where real healing and real change begin.
Book a free call with me to find out if "The Get Over Divorce Collective" is perfect for you.
⁠⁠⁠Click here to book⁠⁠
#FoodFreedom #MindfulEating #DivorceRecovery #ConfidenceAfterDivorce #MidlifeWomen #DatingAfterDivorce #OvercomingInsecurity
24 min
February 06 Healthy Aging for Women Over 40 with Dr. Mark Sherwood
Functional medicine expert Dr. Mark Sherwood challenges what you think you know about aging and health for women over 40. You're not old, you're not even halfway through your best years. He busts popular health myths from social media, including those parasite cleanses all over Instagram, and shares what actually keeps you strong and energized.
Links from this episode:
https://fmidr.com/
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
35 min
February 01 10 Lessons From 12 Years of Coaching Divorced Women
In my 200th episode, I share the 10 most powerful lessons from 12 years of coaching divorced women. What actually creates healing, confidence, and lasting change after divorce? We go past surface-level advice into the emotional, nervous system, and identity work that helps you stop obsessing over your ex, reclaim your power, and build a life you love.
Ready for real transformation after divorce? Work with me:
The Get Over Divorce Collective, 6 months of coaching with me: https://getoverdivorce.com/join
The Circle, live group coaching for $197/month: https://getoverdivorce.com/circle
Free quiz, Discover Your Divorced Goddess Archetype: https://getoverdivorce.com/goddess
Read more and subscribe on Substack: https://substack.com/@getoverdivorce
22 min

About Get Over Divorce

From the publisher's feed

Even smart and successful women struggle to put past relationships in the past. This podcast will teach you the tools and mindset shifts you need to create the relationships you want and ultimately a…