Guilt, shame, and blame are the toxic trio that can keep you stuck after a divorce, making it feel impossible to move forward. In this episode, we’re diving deep into why these destructive emotions take hold, how they impact your mental and physical health, and why they show up in your relationships. From perfectionism to forgiveness, we’re unpacking how societal pressures and old patterns keep you trapped—and, most importantly, how to break free.

If you’re ready to stop judging yourself, let go of the blame, and finally feel empowered to move forward, this episode is for you. Healing doesn’t have to take years, and you don’t have to do it alone. Tune in to learn why self-compassion, accountability, and ditching perfectionism are the keys to your emotional freedom—and how my coaching program, The Get Over Divorce Collective, can get you there faster.

Divorce stirs up difficult emotions—anger, resentment, betrayal, and the fear of being alone. But what if you could take charge of those emotions instead of letting them control you?

In this episode, we dive into the powerful process of healing after divorce, starting with learning how to feel and untangle even the most difficult emotions. Shoving feelings under the rug isn’t the answer, and how true emotional strength comes from uncovering the truth behind your fears and standing in your power.

Whether you’re feeling stuck, overwhelmed, or ready to move forward, this episode offers a roadmap to your healing, growth, and transformation.

Curious if the Collective is for you? Start here: Fill out a⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is like girl time with a bottle of wine! So much fun talking with Speaker and Communications Coach Jen Oliver. We talked about own personal growth and learning experiences around communication and our divorces and the many lessons learned.

If you want to learn more about Jen you can find her at www.realjenoliver.com. And be sure to check out her amazing podcast "Listen For Real".

Curious if the Collective is for you? Start here: Fill out a⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anxiety, overwhelm, and depression run rampant during divorce. Jackie gives us a real insight to best practices and how to take deep care of ourselves.

Jackie's Website: jackiedecrinis.com

Curious if the Collective is for you? Start here: Fill out a⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you a divorced or divorcing woman struggling with the decision of whether to sell your marital home? In this episode, we sit down with Karyn Porter, a Certified Divorce Real Estate Expert (CDRE), to discuss the emotional and financial factors that come into play when making this life-changing decision. Karyn shares her expertise on navigating high-conflict divorces, financial considerations, and legal pitfalls that many women face when dealing with real estate during a divorce. We dive deep into the common mistakes women make—including the dangers of signing a quitclaim deed under pressure—and how to protect your financial future while making the best choice for yourself and your children. Whether you’re considering keeping the home or selling it, this episode provides actionable insights on affordability, refinancing, and securing your financial independence post-divorce.If you're feeling overwhelmed, know that you're not alone. Find out how to surround yourself with the right professionals—attorneys, financial planners, and real estate experts—so you can confidently move forward. Plus, learn how Second Saturday workshops can be a game-changer for women navigating divorce. Don’t miss this essential conversation that could save you from costly mistakes and help you reclaim your future!You can reach Karyn Porter at [email protected] if the Collective is for you? Start here: Fill out a⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals. https://getoverdivorce.com/Want to join the best Facebook Divorce Support Group on the internet? Join us by searching for: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Acceptance and responsibility are crucial for healing after divorce. In this episode, we dive into why acceptance of reality is the first step to moving forward.

Curious if the Collective is for you? Start here: Fill out a⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feeling stuck and unable to move forward making powerful decisions for yourself can sabotage the outcome of your divorce. Listen in on this episode to arm yourself with the knowledge to move forward powerfully so you don't miss out on your fair share.

Want to work with me as your coach? Start here: Fill out a⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don't fall into these 6 common self-esteem pitfalls when dating after divorce! In this episode, we dive deep into how low self-esteem can sabotage your dating life and keep you stuck in unhealthy patterns. From settling for less, to attracting the wrong partners, let’s break these cycles and build the confidence to attract the love you truly deserve.

Do you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session!

We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Unlock the secrets to lasting weight loss, self-love, and empowerment with Laura Conley, host of the Lose Weight for the Last Time Podcast. In this thought-provoking series, Laura helps women—moms, dog moms, plant moms, or anyone ready to take charge of their lives—break free from diet culture, body shame, and unhealthy patterns.

Through fun, relatable, and deeply transformative conversations, Laura dives into the psychology behind weight loss, emotional eating, and self-worth. She helps listeners discover their "why," shift their mindset, and make meaningful, lasting changes. From the concept of the "revenge body" to redefining vanity, Laura’s approach combines tough love with compassion to help women reconnect with their intuition and live their best lives.

Whether you're rebuilding after divorce, reclaiming your health, or simply striving to feel amazing in your skin, this podcast offers tools, strategies, and inspiration for creating a life and legacy you’re proud of. Gain empowering advice, practical tips, and plenty of fun as Laura guides you to lose weight for the last time—on your terms.

Learn more about Laura or her Yummy Mummy Program at  lauraconley. com

Want to work with me as your coach? Start here: Fill out a⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Going from the pit of misery to confident, healed, and feeling worthy of a great life, is exactly what I hoped for Andrea when she signed on to be my client.

Listen to hear story of growth and transformation that is so inspiring, she brings me to tears whenever she talks about it!

Want to work with me as your coach? Start here: Fill out a⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.