Ep 115: What I’m No Longer Apologizing For in Business

In this episode, I’m pulling back the curtain on some big shifts I’ve been making, both personally and professionally. We’re talking about the patterns I’ve uncovered through therapy (like the life trap of subjugation), the quiet ways people-pleasing has shaped my business, and why I’m no longer apologizing for things like taking up space, protecting my time, or changing my mind.

This is a vulnerable one. But I have a feeling if I’ve been carrying these behaviors for 15 years, you might be carrying some of them too. And if you’ve ever over-explained, over-delivered, or made yourself smaller just to keep the peace… I hope this conversation helps you see things a little more clearly, and claim a little more space in the process.

We’ll talk about:

• The two types of people-pleasing and how they show up in business
• What the life trap of subjugation is (and how it may be shaping your decisions)
• Why I’m rethinking my Enneagram wing
• The shift from Helper to Leader
• 7 things I’m no longer apologizing for in business

This isn’t about doing less for others, it’s about finally doing something for yourself.