In this week's episode of the Any Given Runday podcast, the band are all back together to talk about the build-up to the Dublin City Marathon and the various approaches to getting back on track with your running.

If you are unsure about where to start with your training, after listening to this episode, you can get full marathon coaching through Any Given Training Day! For this week only, we are including 20 weeks of coaching into our 16 week Marathon Plan. The plan will be based specifically on your current fitness levels and aspirations for the marathon on race day.

To get coaching from the Any Given Training Day team today click HERE

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