the tara bixby podcast

116. Chantel Prat: The Neuroscience of You


Listen Later

Dr. Chantel Prat is a psychologist, neuroscientist, professor, and author. She teaches at the University of Washington with appointments in the departments of Psychology, Neuroscience, and Linguistics; with affiliations at the Institute for Learning and Brain Sciences, the Center for Neurotechnology, and the Institute for Neuroengineering. Her debut book, Neuroscience of You, was recently released and it’s a goodie. 

We talk about...

  • How our brains interpret the world
  • Why it’s important to be aware of what sources of information are feeding your brain
  • How social media strengthens our current beliefs
  • Why it’s important to understand the relationship between the mind and the brain
  • How our brain creates a subjective reality
  • Why your brain doesn’t look like the one in textbooks
  • How the traditional neuroscientific paradigm glosses over our differences
  • What causes us to choke under pressure
  • Why we have bogus out there thoughts
  • Why we don’t do better when we know better

Episode goodies... 

Get a FREE bonus sample pack with your first order of LMNT when you click here

 

Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug. 

 

TODAY'S SHOW NOTES:

https://courageouslyu.com/dr-chantel-prat/

 

HANGOUT WITH ME ON INSTAGRAM:

https://www.instagram.com/courageously.u/

...more
View all episodesView all episodes
Download on the App Store

the tara bixby podcastBy Tara Bixby

  • 5
  • 5
  • 5
  • 5
  • 5

5

140 ratings


More shows like the tara bixby podcast

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,501 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

685 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

812 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,481 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,388 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

152 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,337 Listeners

The Meaningful Life with Andrew G. Marshall by Andrew G. Marshall

The Meaningful Life with Andrew G. Marshall

24 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,498 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

290 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners