Becoming Ronin

#116 Getting Unstuck - Simple Steps Towards The Life You Want


Listen Later

Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)

http://elementallabs.refr.cc/brianoberther

 

Subscribe on Youtube!

🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

📌 Connect with Us:

Subscribe to the Becoming Ronin Podcast for weekly doses of motivation and inspiration. Join our community on [Instagram (OB) https://www.instagram.com/oberther/  (Smitty) https://www.instagram.com/smittydiesel/ and share your journey with us using #BecomingRonin.

 

Overview:

Tom, a listener, is feeling stuck in a rut and is seeking guidance on how to break free. OB and Smitty discuss their own experiences with feeling uninspired and offer advice on how to get out of a cycle of stagnation. They emphasize the importance of setting goals and taking productive steps towards them. They also discuss the concept of flow state and how being fully immersed in an activity can bring joy and fulfillment. They suggest assessing what brings fulfillment and gratification, and constantly seeking new challenges and knowledge. They encourage listeners to develop curiosity as a skill and to learn from those who possess the traits they admire. In this conversation, OB and Smitty discuss the importance of curiosity, recognizing the elements of flow, and leaning into one's signature strengths to find fulfillment and overcome obstacles. They emphasize the need to be open to new experiences and engage fully in activities that bring joy and energy. They also highlight the significance of embracing pain and discomfort as part of the growth process. The conversation concludes with the advice to prioritize personal desires and passions over monetary considerations.

 

Timestamps:

[0:00] Intro

[02:30] Feeling Stuck in a Rut

[04:33] Lack of Inspiration and Motivation

[12:01] Finding Purpose and Motivation

[16:46] Becoming Like Those You Admire

[31:49] The Power of Curiosity and Awakening New Avenues

[34:39] Recognizing and Practicing the Elements of Flow

[40:55] Embracing Pain and Discomfort for Growth

[46:41] Leaning into Your Signature Strengths

[50:27] Prioritizing Personal Desires and Passions

 

Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)

http://elementallabs.refr.cc/brianoberther

 

 

 

🔗 Connect with Us: 

(OB) https://www.instagram.com/oberther/

(Smitty) https://www.instagram.com/smittydiesel/

 

📱 Instagram: 

@oberther

@smittydiesel

 

🌐 Website: https://www.becomingroninpodcast.com/

 

👍 If you found this episode valuable, give it a thumbs up, subscribe for more insightful content, and share it with those on the journey to transforming their lives through enhanced self-mastery. Let's empower each other on the path to becoming our best selves! 💪

 

#BecomingRonin  #FitnessProgramming #WorkoutTips #OnlineTraining #FitnessJourney #FundamentalMovements #OptimalProgramming #WorkoutVolume #EmpowerYourFitness

 

 

 

SPONSORS:

 

Jocko Fuel

https://jockofuel.com/?ref=xgsWFwqMzvQtsD

Code RONIN10

 

Get 10% Off The Iron Neck:

https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther

 

 

Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)

http://elementallabs.refr.cc/brianoberther

 

Get $150 off the premier cold plunge tank at:

https://plunge.pxf.io/qnXvLN

 

 

 

 

EXTRAS

Get Ageless Athlete:

https://agelessathletesc.com

Team Forever Strong:

Https://trainheroic.com/foreverstrong

 

 

 

...more
View all episodesView all episodes
Download on the App Store

Becoming RoninBy Brian "OB" Oberther, Jim "Smitty" Smith

  • 5
  • 5
  • 5
  • 5
  • 5

5

74 ratings


More shows like Becoming Ronin

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

594 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,849 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,254 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,257 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,557 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,748 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,606 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,999 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

17 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

531 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,551 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,086 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

118 Listeners