Dr Justin Coulson's Happy Families

#1167 - Help! My Teen Only Speaks in Monosyllables


Listen Later

Force creates resistance—especially with teenagers. In this essential episode, we reveal why your teen's silence might actually be normal and share proven strategies to rebuild connection without pushing them away. From the surprising effectiveness of parallel activities to the power of perfect timing, you'll discover how to create spaces where real conversations can naturally emerge. Plus, learn why traditional advice about "getting them to open up" might be exactly what's keeping them closed off.

Quote of the Episode: "People say parenting is the hardest job in the world. It's not. Growing up is." - From Harry Potter and the Cursed Child

Key Insights:

  • By age 13, parents have completed 75-80% of their hands-on parenting.

  • Teen emotional overwhelm can lead to communication shutdown.

  • Side-by-side activities often work better than face-to-face conversations.

  • Written communication can be an effective alternative for some teens.

  • High emotions equal low intelligence—timing matters for important conversations.

  • Developmental changes naturally shift influence from parents to peers.

  • The importance of understanding vs. reprimanding when teens push back

Resources Mentioned:

  • "Miss Connection," a book about raising teenage girls

  • Harry Potter and the Cursed Child

  • Charles Duhigg interview (Episode 1160, January 25)

  • HappyFamilies.com.au

Action Steps for Parents:

  1. Create opportunities for parallel activities instead of forcing direct conversations.

  2. Choose timing carefully—car rides, bedtime, or walks often work best.

  3. Consider alternative communication methods (like journaling) if verbal communication is difficult.

  4. Use deeper questions that go beyond "How was your day?" (e.g., "What are you looking forward to?" or "Who did you help today?")

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

137 ratings


More shows like Dr Justin Coulson's Happy Families

View all
Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

48 Listeners

No Filter by Mamamia Podcasts

No Filter

586 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

638 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

340 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

51 Listeners

The Quicky by Mamamia Podcasts

The Quicky

82 Listeners

Parental As Anything by ABC listen

Parental As Anything

43 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

394 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

92 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

55 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

44 Listeners

Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

Pop Culture Parenting

41 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

13 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

Beyond The Chaos by Amy Gerard & Gen Muir

Beyond The Chaos

5 Listeners