Let me start off by saying that victim mentality is not something you shake off once and then you are over it (we wish!).

Oh hell no.

Talking from my own experience, victim mentality is still a part of me. It still rears its ugly head sometimes, especially when I’m up-leveling because it wants to protect me and keep me safe. 

Please know that if you struggle with victim mentality on bad days, it’s okay as long as you are willing to move out of that victim mentality and move back to the higher self. I know you’re probably asking: “Okay, Bec but HOW? How do I do that?!”

Get ready for me to spill the tea in today’s episode! Tune in to learn about what is victim mentality, how and why it shows up, how to ditch victim mentality and start shifting into a higher version of yourself instead, and much more!

Topics covered on Victim Mentality:

• When did I start noticing my victim mentality for the first time
• Why you should get to know your victim part
• At what age do you take on your biggest beliefs
• Looking at different parts of yourself and how they are connected
• My story of adopting victim mentality as a four years old
• Finding the triggers and behavior patterns that bring out the victim part in you
• Why do we fall into victim mentality
• What is the modeling technique in NLP
• How to use the modeling technique to reprogram your subconscious mind 
• Building a new identity through new neutral pathways

Resources mentioned:

• Karen Brady on Instagram

Related episodes:

• Connecting with your higher self vision

Connect with Bec:

• Apply to work with me
• Let’s connect on Instagram baby! @_rebeccahaydon_
• Follow me on Facebook: Rebecca Haydon – Mindset Coach & Hypnotist
• Catch me on YouTube: Rebecca Haydon

Quote:

“Give yourself grace around building a new identity because it is gonna be hard. It is gonna feel scary and it is gonna be tiring.”

More about Higher Self & I:

Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!