The Pelvic Floor Project

117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS


Listen Later

In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: 

  • The unique benefits of vaginal moisturizer, lubricant and estrogen
  • Symptoms that may indicate someone would benefit from a each
  • Important factors when choosing (ingredients, cost, packaging)
  • Suggestions for application
  • Side effects
  • What many other products on the market are missing 
  • The factors that make IRIS unique

Dr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.

HOW TO SEE MORE FROM IRIS:

Instagram

www.lovemyiris.com

Discount Code: PELVICFLOORPROJECT


THANK YOU TO THE EPISODE SPONSORS

SRC Health
: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT

IRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECT


Thanks for joining me!
Here is where you can find out how to work with me: 
www.pelvicfloorprojectspace.com/

[email protected]

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Pelvic Floor ProjectBy Melissa Dessaulles from Mommy Berries

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings


More shows like The Pelvic Floor Project

View all
This American Life by This American Life

This American Life

90,952 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,477 Listeners

The Pelvic Health Podcast by Lori Forner

The Pelvic Health Podcast

87 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,380 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,763 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,145 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,347 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,095 Listeners

Pelvic PT Rising by Nicole Cozean, PT, DPT, WCS & Jesse Cozean

Pelvic PT Rising

180 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,519 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,180 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,072 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,934 Listeners

Celebrate Muliebrity with Michelle Lyons by Michelle Lyons

Celebrate Muliebrity with Michelle Lyons

29 Listeners

Birth Healing Summit Podcast by Lynn Schulte, PT

Birth Healing Summit Podcast

8 Listeners