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Why don’t tech executives let their own children use social media? Can teenagers appreciate strict phone boundaries? If you're fighting screen time battles with your kids, this episode offers hope that your children will eventually thank you for protecting them from unrestricted tech access.

Quote of the Episode: "Nobody ever says, 'That was the best weekend ever, just love that! We should do that more often—stare at our phones and ignore each other.'" - Justin Coulson

Key Points:

• Meta and other tech platforms are "terrified" of proposed legislation restricting youth access.
• Tech executives often ban their own children from using the products they create.
• The shift from play-based to screen-based childhood is rewiring children's brains.
• Building trust and supporting autonomy helps children understand and accept boundaries.
• Regular conversations about technology use are essential for family relationships.
• Social media platforms prioritise engagement over user wellbeing.
• Children eventually recognise and appreciate parents' protective boundaries.

Resources Mentioned:

• Unplug Childhood
• Jonathan Haidt's research on "the great rewiring"
• Need-supportive parenting approach

Action Steps for Parents:

1. Include children in technology decision-making processes.
2. Have regular conversations about tech use rather than one-time discussions.
3. Build trust while maintaining appropriate boundaries.
4. Support autonomy within safe limits.
5. Create tech-free family time.
6. Share the reasoning behind tech restrictions.
7. Focus on building real-world connections.
8. Stay informed about social media risks and platform practices.

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