Today I wanted to talk about some unconventional ways to support stress and fatigue this time of year (or any time really). I talk about avoiding gratitude as emotional bypass, being preventative with our stress techniques, changes to workout habits and more.

Interview Links

• Podcast Ep: 117 Reigniting the Fires of Forgotten Dreams
• Click HERE to Submit a Question or Comment for Part 2 of This Series!
• Gift Guide: 2022 Holistic Holiday Gift Guide
• Product: Organic Adrenal Support (discount code: MROLEIGHANN)
• Product: Organic Adrenal Super Tonic
• Product: Adult Melatonin-Free Sleep Gummies (discount code: MROLEIGHANN)
• Podcast: Ep. 49 Tips for Supporting the Body and Emotions During the Holidays
• Podcast: Ep. 9 True & False Anxiety w/Dr. Ellen Vora

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