Tony Pennington joins Leigh Ann to discuss the often overlooked complexities of water filtration and purification systems. The conversation highlights the importance of understanding water quality, the potential health impacts of contaminants, and the nuances of different filtration systems. They emphasize the need for consumers to be informed about the products they choose and highlight the advanced technology and comprehensive approach of Tony's company, Water Service Elite, in providing clean water solutions in Southern California. The conversation also touches on the challenges of the water industry, the importance of certifications, and the role of innovation in improving water quality.

Product Discount Codes + Links

1. Juna: Website (Discount Code: LEIGHANN)
2. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
3. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Water Service Elite - Website (Reach out with code “Leigh Ann” for discounted service and a FREE consultation with the team)
2. Water Service Elite - Instagram

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
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Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Nadia Rae Brackett - Website
2. Nadia Rae Brackett - Instagram

Related Episodes

1. Podcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment
2. Podcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
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Dr. Lori Bouchard joins Leigh Ann to discuss her journey into cancer care, emphasizing the metabolic approach to treatment. She highlights the importance of personalized treatment plans, the role of mindset in healing, and the significance of detoxification. The discussion also covers various integrative therapies and the emotional aspects of cancer recovery, ultimately focusing on finding joy and purpose in the healing journey.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Episode Links

1. Book: Live Longer & Stronger w/Breast Cancer
2. Book: Cancer Doesn't Own You
3. Dr. Bouchard’s FREE Cancer Screening Guide

Guest Info

1. Dr. Bouchard - Website
2. Dr. Bouchard - Instagram

Related Episodes

1. Podcast Ep. 222: Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast Mimicking
2. Podcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare Approach

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Dr. Talia shares her deeply personal journey with chronic illness and how it shaped her professional calling to support patients navigate the emotional weight of a diagnosis, helping them live meaningful, balanced lives. The conversation explores universal experiences many clients face, including acceptance, grief, self-doubt, and the exhausting cycle of hypervigilance that can take over daily life. Drawing from both lived experience and clinical insight, Dr. Talia underscores why self-compassion is not optional but essential when living with chronic illness. She offers practical, grounding tools for softening hypervigilance, rebuilding trust in the body, and creating emotional safety in the healing process. The discussion invites listeners to meet their experience with honesty and kindness, reminding them they do not have to carry it alone and that support can be a powerful part of recovery.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Dr. Talia - Website
2. Dr. Talia - Instagram

Related Episodes

1. Podcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
2. Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease
3. Podcast Ep. 128: Dr. Juli Kramer - The Physiology of Repressed Emotions and Cancer

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Leigh Ann chats with Jewel Zimmer and Taylor Lamb, the founders of Juna, to explore their personal journeys that led to the creation of their popular wellness brand. They discuss the importance of gut health, the efficacy of their products, and their holistic approach to wellness that goes beyond supplements. The conversation delves into the significance of sleep, the role of digestive enzymes, and Juna’s innovative Smart Burn product aimed at metabolic wellness. Throughout the discussion, the dynamic partnership between Jewel and Taylor is highlighted, showcasing how their diverse backgrounds and shared values contribute to the success of Juna.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Juna - Website
2. Juna - Instagram

Related Episodes

1. Podcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall Short
2. Podcast Ep. 192: Keelia Ryan - Sacred Plant Medicine
3. Podcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for Anxiety

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Rae Alexandra Enos shares her transformative journey into somatics, exploring the deep connection between the body and mind. She discusses the importance of body awareness, emotional expression through movement, and the nuances of somatic practices compared to traditional exercise. Rae emphasizes the significance of understanding personal triggers, navigating people-pleasing tendencies, and the role of pain in emotional processing. The conversation highlights the necessity of creating a somatic lifestyle that fosters a deeper relationship with oneself, ultimately leading to a more authentic and fulfilling life.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Episode Links

1. Free 45 Min Somatic Coaching Session with Rae

Guest Info

1. Rae Alexandra - Website
2. Rae Alexandra - Instagram

Related Episodes

1. Podcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our Power
2. Podcast Ep. 193: Britt Piper - Body-First Healing: Somatic Pathways to Trauma Recovery

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Leigh Ann interviews former endurance athlete and holistic nutritionist Katie Hardie, who shares her journey from a childhood of unhealthy eating to a deep understanding of nutrition's impact on the nervous system and emotional health. They discuss the importance of personalized nutrition, the role of insulin and blood sugar management, and how stressors affect overall health. Katie emphasizes the need for mindfulness in eating and the value of using blood glucose monitors to gain insights into one's health. The conversation highlights the interconnectedness of physical, mental, and emotional well-being, encouraging listeners to explore their own dietary habits and health journeys.

Product Discount Codes + Links

1. Herbal Face Food: Website (Discount Code: LAL30)
2. Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off)
3. Healing Alchemy Membership: Learn More
4. Re-Align Your Life Workshop

Guest Info

1. Katie Hardie - Website
2. Katie Hardie - Instagram

Related Episodes

1. Podcast Ep. 218: Dr. Torkil Færø - The Science of Using HRV to Anticipate Burnout and Shape a Longer, Healthier Life
2. Podcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNA

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Leigh Ann interviews Suzanne Roberts, who shares her journey of writing her book 'It's Deeper Than That' and her unique approach to polarity therapy. They discuss the impact of trauma on personal growth, the importance of self-compassion, and the ongoing journey of self-discovery. Suzanne explains her concept of the Great Reconnection, emphasizing the need for a neutral mind and the role of relationships in healing. The conversation highlights the significance of being in tune with one's soul and the continuous process of learning and evolving throughout life.

Product Discount Codes + Links

1. Herbal Face Food: Website (Discount Code: LAL30)
2. Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off)
3. Healing Alchemy Membership: Learn More

Episode Links

1. Book: It’s Deeper than That, Suzanne Roberts
2. Complimentary Coaching Session for TA listeners!

Guest Info

1. Suzanne Roberts - Website
2. Suzanne Roberts - LinkedIn

Related Episodes

1. Podcast Ep. 217: Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build Resilience
2. Podcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

This episode features a conversation with Melanie Murphy Richter, MS, RDN, who discusses the benefits and science behind the Prolon fasting program. Melanie explains the concept of fasting and its evolutionary benefits, emphasizing the role of autophagy—a cellular rejuvenation process activated by fasting. The discussion covers the Prolon fasting-mimicking diet (FMD), which allows for some food intake while still achieving fasting benefits. Melanie details the physiological changes during the five-day Prolon fast, including ketosis and autophagy, and stresses the importance of transitioning out of the fast carefully to maintain benefits. The episode also touches on the extensive research supporting Prolon's efficacy, including its impact on longevity and metabolic health.

Product Discount Codes + Links

1. 2025 Holistic Holiday Gift Guide: Here
2. Herbal Face Food: Website (Discount Code: LAL30)
3. Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off)
4. Healing Alchemy Membership: Learn More

Guest Info

1. Melanie Murphy Richter - Website
2. Melanie Murphy Richter - Instagram

Related Episodes

1. Podcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNA
2. Podcast Ep. 192: Keelia Ryan - Sacred Plant Medicine

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Leigh Ann welcomes Kenna Limp, a holistic nutritionist and photobiomodulation therapist. They delve into Kenna's journey from traditional medicine to holistic healing, driven by her personal health challenges. The discussion highlights the transformative power of F-scan and Firefly Light Therapy in treating chronic conditions like endometriosis, neuropathy, and Lyme disease. Kenna shares insights on the importance of addressing underlying pathogens and toxins, and the role of light therapy in promoting cellular healing and reducing inflammation. The episode also explores the benefits of combining these therapies with nutrition and detox support for comprehensive healing.

Product Discount Codes + Links

• 2025 Holistic Holiday Gift Guide: Here
• Herbal Face Food: Website (Discount Code: LAL30)
• Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) 
• Healing Alchemy Membership: Learn More

Guest Info

• Kenna Limp - Website (check out her website for 10% off Cellcore parasite cleanses)
• Kenna Limp - Instagram

Related Episodes

• Podcast Ep. 192: Keelia Ryan - Sacred Plant Medicine
• Podcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox Myths

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube