In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.

Product Discount Codes + Links

Cymbiotika

• Website
• Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Where to Find My Guest

• Sarah Greenfield: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her journey from traditional Western medicine to embracing Ayurvedic practices, emphasizing individualized approaches to health through the understanding of doshas and the use of super spices.

Product Discount Codes + Links

Cymbiotika

• Website
• Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Interview Links

• Dr. Shivani Gupta’s Fusionary Formulas (discount code: ACCRESCENT)

Where to Find My Guest

• Dr. Shivani Gupta: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly launched lotion. Michael shares powerful insights on antioxidants, the ORAC scale, and discusses how authenticity and passion drive their company forward. The conversation wraps up with a focus on using these products to enhance overall well-being and growth for 2025.

Giveaway Details

Michael is offering to give ONE listener $2,000 worth of Herbal Face Food product. See below for details on how to enter! 

1. Take a screenshot of your favorite episode of The Accrescent Podcast from 2024.
2. Post the screenshot to your Instagram stories and tag these three profiles @leighannlindsey  @theaccrescent @herbalfacefood 
3. Deadline to post is December 22nd! 
4. Giveaway winner will be announced December 23rd.

Product Discount Codes + Links

Cymbiotika

• Website
• Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Gift Guide: 2024 Holistic Holiday Gift Guide
• Herbal Face Food Discount Code: LAL20 OR LEIGHANN20
• Podcast: Ep. 28 The Most Potent Anti-Aging Serum on the Market

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offer incredible hydration and healing properties. Jill also delves into the differences between herbal infusions and essential oils, explaining why she prefers the former for her products. The conversation includes Jill's daily skincare routine, insights into her product development process, and a sneak peek into upcoming products. Listeners will gain a comprehensive understanding of Honeybee Hippie's product range and the philosophy behind simple, nourishing, and non-toxic skincare.

Product Discount Codes + Links

Cymbiotika

• Website
• Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

Honeybee Hippie Discount Code: LEIGHANN10

Leigh Ann’s Favorite Honeybee Hippie Products:

• Honey Hydrate Tallow Butter
• Hibiscus & Honey Tallow Lip Balm
• Magnesium Butter
• Rose Hydrosol

Where to Find My Guest

• Honeybee Hippie: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Today we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory properties, and how they differ from other popular adaptogen brands. The discussion includes the origin of Wyse Earth's products, detailed explanations of their unique blends such as longevity, heart flow, and detox, and real-life testimonials of profound health improvements. The episode also covers the synergy between traditional and holistic medicine, shedding light on how natural remedies can complement conventional treatments.

Wyse Earth Discount Code: LAL

Product Discount Codes + Links

Cymbiotika

• Website
• Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Gift Guide: 2024 Holistic Holiday Gift Guide
• Podcast Ep. 25: Neutralizing EMG’s w/Somavedic

Where to Find My Guest

• Wyse Earth: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The conversation covers the basics of the nervous system, the difference between hyperarousal and hypoarousal states, and practical examples of these states in daily life. Leigh Ann and Jonny also explore the importance of self-experimentation, the role of emotions in nervous system regulation, and preventive measures to support nervous system health. The episode concludes with insights on the significance of both cognitive and body-based approaches in building emotional wellness and nervous system capacity.

Product Discount Codes + Links

Fall Skincare

• Herbal Face Food: The Serum II
• Herbal Face Food Discount Code: LAL20
• Facial Lounge: Facial in a Bottle Night
• Facial Lounge Discount Code: LEIGHANN
• Honeybee Hippie: Honey Hydrate Tallow Balm
• HoneyBee Hippie Discount Code: LEIGHANN10

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Gift Guide: 2024 Holistic Holiday Gift Guide

Where to Find My Guest

• Jonny Miller: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance, and creativity. Drawing from his extensive experience and personal anecdotes, Dr. Hendricks provides insights on how to break through mental and emotional blocks to achieve greater levels of happiness and success. Listeners are also treated to philosophical musings on the purpose of life and practical advice for aspiring writers.

Product Discount Codes + Links

Fall Skincare

• Herbal Face Food: The Serum II
• Herbal Face Food Discount Code: LAL20
• Facial Lounge: Facial in a Bottle Night
• Facial Lounge Discount Code: LEIGHANN
• Honeybee Hippie: Honey Hydrate Tallow Balm
• HoneyBee Hippie Discount Code: LEIGHANN10

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Gift Guide: 2024 Holistic Holiday Gift Guide
• Book: The Big Leap

Where to Find My Guest

• Dr. Gay Hendricks: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the pressures of optimizing every moment, how to manage times of overwhelming indecision, and the importance of tuning into one's intuition. Leigh Ann reflects on the deeper sense of peace she has found and the transformative journey she is embarking on.

Product Discount Codes + Links

Fall Skincare

• Herbal Face Food: The Serum II
• Herbal Face Food Discount Code: LAL20
• Facial Lounge: Facial in a Bottle Night
• Facial Lounge Discount Code: LEIGHANN
• Honeybee Hippie: Honey Hydrate Tallow Balm
• HoneyBee Hippie Discount Code: LEIGHANN10

HigherDose Infrared PEMF Mat

• Website
• Discount Code: BFCM
• Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

• Website
• Discount Code for $60 Off: ACCRESCENT

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Gift Guide: 2024 Holistic Holiday Gift Guide

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this enlightening episode, we delve deep into holistic and biological dentistry with Dr. Al Fallah. The discussion contrasts holistic methods with conventional dentistry, emphasizing the importance of overall health in dental practices. Advanced diagnostic techniques like low-dose cone beam scans and 3D PCR testing are highlighted for their role in uncovering hidden oral infections that conventional methods might miss. The episode covers the treatment of dead and non-vital teeth, root canal issues, and the implications of microorganisms and parasites in the jaw. Dr. Fallah explains the interaction between the oral microbiome and systemic health is a focal point, including the impact on conditions such as cancer. The significance of bio-meridians and their connection to overall wellbeing is also explored, emphasizing the holistic approach to dental care.

Product Discount Codes + Links

Fall Skincare

• Herbal Face Food: The Serum II
• Herbal Face Food Discount Code: LAL20
• Facial Lounge: Facial in a Bottle Night
• Facial Lounge Discount Code: LEIGHANN
• Honeybee Hippie: Honey Hydrate Tallow Balm
• HoneyBee Hippie Discount Code: LEIGHANN10

Micro Balance Health

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT

Buoy Electrolytes

• Buoy: Website (link gives 20% discount)

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Product: RiseWell Non-Toxic Oral Care (discount code: 10LA)
• Podcast: Leigh Ann’s Interview w/RiseWell Founders

Where to Find My Guest

• Dr. Al Fallah: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this comprehensive episode, various facets of trauma, health, and healing are explored with a focus on Complex PTSD (CPTSD), early child development, and women's health. Kymber, a specialist in these areas, shares her personal journey and professional insights, elaborating on her expertise in bioenergetics and somatic practices. The episode covers essential topics like the impact of early traumatic experiences on stress and health, the importance of managing the nervous system, recognizing subtle signs of CPTSD, and self-regulation strategies within the human nervous system. Practical advice includes effective breathing techniques and ways to handle dysregulation, hyperactivity, and immobility. Kymber also discusses her unique approach, blending bioenergetic nutrition, somatics, and cultural insights, offering listeners valuable perspectives on achieving holistic well-being and healthier relational connections.

Product Discount Codes + Links

Fall Skincare

• Herbal Face Food: The Serum II
• Herbal Face Food Discount Code: LAL20
• Facial Lounge: Facial in a Bottle Night
• Facial Lounge Discount Code: LEIGHANN
• Honeybee Hippie: Honey Hydrate Tallow Balm
• HoneyBee Hippie Discount Code: LEIGHANN10

Micro Balance Health

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT

Buoy Electrolytes

• Buoy: Website (link gives 20% discount)

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Where to Find My Guest

• Kymber Maulden: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube