The Accrescent: Bioenergetic Healing

By Leigh Ann Lindsey

ac·cres·cent | Definition of accrescent: growing continuously; continual growth

Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and ... more

4.9

3232 ratings

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FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 219 episodes available.

The Accrescent: Bioenergetic Healing episodes:

November 17, 2025217. Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build Resilience
Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.
Product Discount Codes + Links
2025 Holistic Holiday Gift Guide: Here
Herbal Face Food: Website (Discount Code: LAL30)
The Fullest: Website (discount code: LEIGH15)
Healing Alchemy Membership: Learn More

Episode Links
Yes, Thank You Portal
Carol’s New Book: Yes, Thank You

Guest Info
Carol Look - Website
Carol Look - Instagram

Related Episodes
Podcast Ep. 178: Sheri Salata - Creating a Life of Joy and Authenticity
Podcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System Regulation
Podcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective Touch

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 10min
November 10, 2025216. Nick Hool - Unlocking Calm: Exploring Vagus Nerve Technology with the Founder of Hoolest
Nick Hool shares his journey from being a competitive golfer to becoming a biomedical engineer focused on solving performance anxiety through innovative technology. He and Leigh Ann discuss the development of vagus nerve stimulators designed to help individuals manage stress and anxiety effectively. Nick explains the science behind these devices, emphasizing their role in enhancing vagal tone and promoting relaxation. The conversation also touches on the challenges of integrating new health technologies into mainstream acceptance and the importance of balancing emotional and physiological approaches to stress management.
Product Discount Codes + Links
Herbal Face Food: Website (Discount Code: LAL30)
The Fullest: Website (discount code: LEIGH15)
Healing Alchemy Membership: Learn More

Guest Info
Hoolest - Website
Hoolest - Instagram

Related Episodes
Podcast Ep. 179: Dr. Allie McLane - The Gut, Hormone, and Mind Connection
Podcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for Anxiety
Podcast Ep. 150: Michael Byrne - The Bia Smart Sleep Mask

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 28min
November 03, 2025215. Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall Short
In this episode, Leigh Ann introduces Wade Lightheart, a three-time Canadian national bodybuilding champion and co-founder of BiOptimizers. The conversation centers around the importance of magnesium, its vital role in the body, and why many people end up deficient in it. Wade shares insights into the challenges of obtaining sufficient magnesium from diet alone and discusses the benefits of BiOptimizers' magnesium supplement, which is designed to be more bioavailable than other magnesium supplements. The episode touches on Wade's personal journey into health and nutrition, inspired by his sister's battle with cancer, and his commitment to creating effective health solutions. The discussion highlights the broader implications of magnesium deficiency on health, including its impact on sleep, stress, and overall well-being.
Product Discount Codes + Links
BIOptimizers - Website (Discount Code: ACCRESCENT15)
Herbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)
The Fullest: Website (discount code: LEIGH15)
Healing Alchemy Membership: Learn More

Guest Info
Wade Lightheart - Website
Wade Lightheart - Instagram

Related Episodes
Podcast Ep. 192: Keelia Ryan - Sacred Plant Medicine
Podcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for Anxiety

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 16min
October 27, 2025214. Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment
Leigh Ann welcomes Dr. Nima Rahmany, a leading expert in shadow work, emotional regulation, and healing attachment wounds. Dr. Nima shares his journey from a successful chiropractic career to becoming a leading expert in emotional regulation and healing attachment wounds. Driven by his own experiences with toxic patterns, Dr. Nima now helps individuals break free from cycles of codependency and self-abandonment. The conversation explores how repressed emotions can contribute to disease and look deeper at the fawn response, a stress reaction characterized by people-pleasing behaviors. Dr. Nima discusses childhood patterns that lead to fawning and offers insights on transforming these responses in our adult relationships.
Product Discount Codes + Links:
Healing Alchemy Membership: Learn More
Rise Centered: Website (Discount Code: ACCRESCENT15)
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)

Where To Find My Guest:
Dr. Nima - Website
Dr. Nima- Instagram

Related Episodes:
Podcast Ep. 193: Britt Piper - Body-First Healing
Podcast Ep. 167: Dr. Gay Hendricks - Are You Sabotaging Joy, Peace, and Alignment?
Podcast Ep. 9: Dr. Ellen Vora - True and False Anxiety

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
56min
October 20, 2025213. Leigh Ann Lindsey - Potential Emotional Contributors to Breast Cancer
In this episode, host Leigh Ann and Kelly focus on the emotional contributors to breast cancer. As October is Breast Cancer Awareness Month, Leigh Ann shares insights from her own early diagnosis and her work with cancer patients, highlighting common emotional patterns and childhood traumas that may influence the disease. The discussion emphasizes the importance of addressing both emotional and physical aspects of cancer, exploring how stress management and understanding unconscious narratives can aid in healing. Leigh Ann also introduces her Healing Alchemy membership, offering resources for cancer patients seeking integrative support.
Product Discount Codes + Links
Healing Alchemy Membership: Learn More
Rise Centered: Website (Discount Code: ACCRESCENT15)
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)

Interview Links
FREE Guide: Potential Emotional Contributors to Breast Cancer

Related Episodes
Podcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNA
Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership
...more
58min
October 13, 2025212. Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNA
In this episode, Leigh Ann interviews Kim Ressler, founder and CEO of SNiP NutriGenomics, about her journey into the world of nutrigenomics. Kim shares her personal health challenges and how they led her to discover the power of personalized nutrition based on genetic testing. The conversation delves into the specifics of SNiP NutriGenomics' approach, which involves creating customized multivitamins tailored to an individual's genetic makeup. They discuss the importance of actionable genes, the process of genetic testing, and the benefits of personalized supplements in improving health outcomes. Kim emphasizes the role of education in empowering individuals to take control of their health through understanding their genetic strengths and weaknesses.
Product Discount Codes + Links
SNiP Nutrigenomics: Website (Discount Code: LEIGHANN)
Healing Alchemy Membership: Learn More
Rise Centered: Website (Discount Code: ACCRESCENT15)
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)

Guest Info
SNiP - Website
SNiP- Instagram

Related Episodes
Podcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare Approach
Podcast Ep. 193: Britt Piper - Body-First Healing

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 10min
October 06, 2025211. Lindsay Courcelle - How Imbalances in Fascia Can Contribute to Breast Cancer & What to Do About It
Leigh Ann welcomes returning guest Lindsay Courcelle to discuss the importance of fascia and myofascial release in relation to breast health and breast cancer. The conversation delves into how fascia, a connective tissue, can impact breast health by exerting pressure on cells, potentially contributing to diseases like cancer. They explore the effects of physical and emotional trauma on fascia, and how myofascial techniques can aid in maintaining breast health, especially during and after cancer treatments. The episode emphasizes the holistic approach to health, integrating both physical and emotional care, and offers practical advice on myofascial techniques for listeners to try at home.
Product Discount Codes + Links
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)
Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)
Buoy Electrolytes: Website (Link gives 20% off)

Interview Links
Youtube Series "Strolling Under the Skin"

Where to Find My Guest
Lindsay Courcelle - Website
Lindsay Courcelle - Instagram

Related Episodes
Podcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
Podcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective Touch

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 3min
September 29, 2025210. Dr. Stephanie Canestraro - What’s Missing in Lymphatic System Work & How it’s a Game Changer for Chronic Illness Recovery
Leigh Ann welcomes Dr. Stephanie Canestraro to explore the intricate world of lymphatic health. Dr. Canestraro shares her personal journey through health challenges, including Lyme disease, and how these experiences led her to integrate functional medicine with chiropractic care. The conversation delves into the often-overlooked importance of deep lymphatic work, its role in chronic illness, and practical techniques for supporting lymphatic health. Listeners will gain insights into lifestyle habits, manual techniques, and innovative therapies that can enhance lymphatic function and overall well-being.
Product Discount Codes + Links
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)
Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)
Buoy Electrolytes: Website (Link gives 20% off)

Where to Find My Guest
Vagus Clinic - Website
Vagus Clinic - Instagram
Dr. Canestraro - Instagram

Related Episodes
Podcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox Myths
Podcast Ep. 172: Dr. Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily Living
Podcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & More

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 7min
September 22, 2025209. Scott Berman - From Enduring to Nurturing: A New Way of Facing the Psyche with Sky Cave Darkness Retreats
Scott Berman, founder of Sky Cave Retreats, joins Leigh Ann to discuss how he created the first darkness retreat center in the U.S. Scott shares his journey into spirituality and darkness retreats, explaining the powerful, transformative experiences people have during these retreats. The discussion covers the nuances of darkness retreats, their impact on individuals, and how the center supports guests, including those with trauma histories. The episode addresses misconceptions about darkness retreats and highlights the importance of honest, gentle approaches to personal growth. They also discuss the structure of a typical retreat and the careful, individualized attention given to participants. The conversation emphasizes the potential for deep connection and safety found in these unique experiences.
Product Discount Codes + Links
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)
Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)
Buoy Electrolytes: Website (Link gives 20% off)

Guest Info
Sky Cave Retreats - Website
Sky Cave Retreats - Instagram

Related Episodes
Podcast Ep. 183: Dr. Valerie Giangrande - Harnessing The Power of Natural Light
Podcast Ep. 192: Keelia Ryan - Sacred Plant Medicine
Podcast Ep. 172: Dr. Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily Living

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 7min
September 15, 2025208. Nadia Rae Brackett - The Power of Soul Tending Using Depth Psychology and the Enneagram
Leigh Ann chats with Nadia Rae Brackett, a colleague from her depth psychology and integrative healing Ph.D. program. Nadia, a licensed depth-oriented psychotherapist, shares insights into the field of depth psychology, which focuses on tending to the unconscious mind and the soul. The discussion highlights the differences between depth psychology and conventional psychology, emphasizing the importance of engaging with the unconscious mind. Nadia also explains the Enneagram, a system identifying nine personality types that reflect our ego fixations and (often subconscious) inner motivations, as well as the Enneagram’s utility in therapy to understand and work with clients more effectively.
Product Discount Codes + Links
Rise Centered Alarm Clock: Website
Rogershood Apothecary: Website (Discount Code: LEIGHANN10)
Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)
Buoy Electrolytes: Website (Link gives 20% off)

Guest Info
Nadia Rae Brackett - Website
Nadia Rae Brackett - Instagram

Related Episodes
Podcast Ep. 190: Erin Claire Jones - How Human Design Helps Create a Life of Authenticity
Podcast Ep. 167: Dr. Gay Hendricks - Are You Sabotaging Joy, Peace, and Alignment?

Work w/Leigh Ann
Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 3min

FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 219 episodes available.

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