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119 - A Hard Truth About Difficult Training
Hard training can hurt a little bit. In this episode, I talk about how to know when the pain is reasonable or if it might be too much.
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Links:
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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
View all episodes
By Will Frantz
5
1515 ratings
Hard training can hurt a little bit. In this episode, I talk about how to know when the pain is reasonable or if it might be too much.
-----
Links:
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
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