This week I got to chat to Registered Nutritionist Pixie Turner about the role social media plays in our relationship with food and how we eat. We share our own experiences as well as discuss how to navigate social media to make it a supportive and safe space.

If you enjoy this episode please let us know using #trainhappypodcast @trainhappypodcast

Pre-order Pixie’s book The Insta-Food Diet: How Social Media has Shaped the Way We Eat https://www.amazon.co.uk/dp/1788547187/ref=cm_sw_r_cp_api_i_ziieFbZ4MFT61

Follow pixie: instagram.com/pixienutrition

Podcast page: Instagram.com/trainhappypodcast

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