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Smoothies often contain loads of sugar. Try these tips and recipes to make a healthy smoothie that won't spike blood glucose.
Author: Joy Manning, RD
Link to article: https://www.levels.com/blog/12-low-sugar-smoothie-recipes-to-fuel-your-day
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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Smoothies often contain loads of sugar. Try these tips and recipes to make a healthy smoothie that won't spike blood glucose.
Author: Joy Manning, RD
Link to article: https://www.levels.com/blog/12-low-sugar-smoothie-recipes-to-fuel-your-day
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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