Shoulders Down

🎨 12 Reflections From 12 Months Off Instagram


Listen Later

In this episode I’m covering::

  • 12 reflections from 12 months off Instagram
  • How leaving IG relates to intuitive eating work
  • The many similarities between social media and diet culture

Resources Mentioned:

  • Why I’m leaving Instagram
  • Are The Intuitive Eating Dietitians Alright? 
  • My Episode on Off The Grid 

More From Leah:

  • Download your free Intuitive Eating Starter Pack
  • Apply to The Embodied Method, my 1:1 coaching program
  • Join my self-paced course, The Return
  • Subscribe to Leah's Youtube Channel
  • Subscribe to my personal Substack
  • Visit my website to learn more about my coaching offerings
  • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
  • Send me a voice message on Speakpipe
  • Email me: [email protected]


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Shoulders DownBy Leah Kern

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