Pia's Pod

12. The Power of Breath work, Yoga and Limiting Alcohol with Kaitlin Robbins


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In this week's episode, Kaitlin talks about her perspective on health and wellness, she teaches me the importance of breath work which I found so helpful. We talk about her journey with Yoga, Alcohol and her take on supplements, caffeine and more.

 

See you next Tuesday!

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Pia's PodBy Pia Mance

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