Matt Maruca drops by to talk about the epidemic of chronic disease in our society and how adding more natural light and removing the unnatural blue light from our daily lives can help to prevent  anxiety, depression, heart disease, obesity, autoimmune disease, and/or cancer.  We also talk about the field of Quantum Biology and how it creates an understanding of health and life that allows anyone to create optimal health and prevent or reverse these chronic diseases.

Connect with Matt|

Website- http://mattmaruca.com/about/

YouTube - https://bit.ly/2paEQGf

Podcast - http://mattmaruca.com/podcasts/

Instagram - https://www.instagram.com/thelightdiet/?hl=en

Show Notes|

Dr. Jack Kruse | https://jackkruse.com/

Show Sponsors|

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Website | https://www.kingsbu.com

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