RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

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In today's episode Kylene and Patrick walk through 5 practical and actionable steps to consider after discovery. What actually helps create stability when you're just beginning your recovery journey?
 
Here are 5 steps to consider:
  • Sleeping in separate spaces to give yourself the opportunity to reset and recover
  • Setting boundaries around communication
  • Getting connected to practitioners specializing in addiction and betrayal
  • Making sure the basic modes of addiction are shut down/blocked
  • Create a plan - work with your practitioner and spouse to create a plan that works for you

    • If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

     

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 

     

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 

     

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune 

    On IG: @KyleneTerhune

     

     

     

    --

     
    To your health,
    Kylene Terhune Betrayal Recovery Coach
    Host of RecoverU podcast
    FDN-P, Master NLP life coach, Master QTT practitioner
     
    Are you a betrayed partner? Join my free FB group RecoverU here
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    RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction RecoveryBy NLP master life coach, Betrayal Recovery Coach, FDN-P
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