Sign up for The Intentional Letter: <a href= "https://courses.calwalters.me/signup">https://courses.calwalters.me/signup</a> Discover Your Core Values Course: <a href= "https://courses.calwalters.me/offers/DmXNju9f/checkout">https://courses.calwalters.me/offers/DmXNju9f/checkout</a> The Work-Life Balance Toolbox: <a href= "https://www.stephenrgraves.com/balance">https://www.stephenrgraves.com/balance</a> Steve's book, Flourishing (for free!): <a href= "https://www.stephenrgraves.com/flourish">https://www.stephenrgraves.com/flourish</a> Cornerstone+ Membership: <a href= "https://www.cornerstoneco.com/">https://www.cornerstoneco.com/</a> In this episode of the Intentional Leader Podcast, Cal speaks with CEO coach Steve Graves about the intricacies of leadership, coaching, and achieving a balanced life. They explore the importance of holistic coaching, the courage required to make meaningful life choices, and the challenges of work-life balance. Steve shares insights from his experiences coaching top leaders and discusses frameworks for personal development, including the significance of understanding one's capacity threshold and the art of saying no. The conversation emphasizes the need for intentional living and aligning one's life with core values to lead effectively at work and home. 00:00 Leading Well at Work and Home 02:38 The Role of a Coach 07:15 Work-Life Balance Toolbox 08:30 A Tale of Two Funerals 13:16 The Importance of Courage 1 9:33 The Cost of Saying Yes 24:44 Understanding Capacity Threshold 36:51 The Art of Saying No

Sign up for The Intentional Letter: https://courses.calwalters.me/signup Discover Your Core Values Course: https://courses.calwalters.me/offers/DmXNju9f/checkout The Work-Life Balance Toolbox: https://www.stephenrgraves.com/balance Steve's book, Flourishing (for free!): https://www.stephenrgraves.com/flourish Cornerstone+ Membership: https://www.cornerstoneco.com/ In this episode of the Intentional Leader Podcast, Cal speaks with CEO coach Steve Graves about the intricacies of leadership, coaching, and achieving a balanced life. They explore the importance of holistic coaching, the courage required to make meaningful life choices, and the challenges of work-life balance. Steve shares insights from his experiences coaching top leaders and discusses frameworks for personal development, including the significance of understanding one's capacity threshold and the art of saying no. The conversation emphasizes the need for intentional living and aligning one's life with core values to lead effectively at work and home. 00:00 Leading Well at Work and Home 02:38 The Role of a Coach 07:15 Work-Life Balance Toolbox 08:30 A Tale of Two Funerals 13:16 The Importance of Courage 1 9:33 The Cost of Saying Yes 24:44 Understanding Capacity Threshold 36:51 The Art of Saying No

Sign up for The Intentional Letter: <a href="https://courses.calwalters.me/signup" rel="noopener noreferrer">https://courses.calwalters.me/signup</a> Discover Your Core Values Course: <a href="https://courses.calwalters.me/offers/DmXNju9f/checkout" rel="noopener noreferrer">https://courses.calwalters.me/offers/DmXNju9f/checkout</a> The Work-Life Balance Toolbox: <a href="https://www.stephenrgraves.com/balance" rel="noopener noreferrer">https://www.stephenrgraves.com/balance</a> Steve's book, Flourishing (for free!): <a href="https://www.stephenrgraves.com/flourish" rel="noopener noreferrer">https://www.stephenrgraves.com/flourish</a> Cornerstone+ Membership: <a href="https://www.cornerstoneco.com/" rel="noopener noreferrer">https://www.cornerstoneco.com/</a> In this episode of the Intentional Leader Podcast,&nbsp;Cal speaks with CEO coach Steve Graves about the intricacies of leadership, coaching, and achieving a balanced life. They explore the importance of holistic coaching, the courage required to make meaningful life choices, and the challenges of work-life balance. Steve shares insights from his experiences coaching top leaders and discusses frameworks for personal development, including the significance of understanding one's capacity threshold and the art of saying no. The conversation emphasizes the need for intentional living and aligning one's life with core values to lead effectively at work and home. 00:00 Leading Well at Work and Home 02:38 The Role of a Coach 07:15 Work-Life Balance Toolbox 08:30 A Tale of Two Funerals 13:16 The Importance of Courage 1 9:33 The Cost of Saying Yes 24:44 Understanding Capacity Threshold 36:51 The Art of Saying No

121: Dr. Steve Graves — Work-Life Balance Tools to Win at Home and at Work

Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday.


Self-leadership is the most important thing we do as leaders, but it's hard.


And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles).


That's why Intentional Leader exists.


We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerate their personal growth, and achieve their God-given potential at home, at work, and in their communities.


This is why we get out of bed each morning. We love helping leaders on their personal growth journey! Because we know when the leader gets better everyone benefits. Organizations, communities, and families all thrive when the leader is thriving.

We are a team of ordinary people with an extraordinary passion for personal growth and helping leaders thrive.


Join this community to pursue personal growth and leadership excellence, to inspire others, and make a lasting impact on the world. Life is short, so let's make it count by living an intentional life.


On this podcast, Cal Walters — a follower of Jesus, a husband, father, West Point graduate, former Infantry Officer, Army Ranger, combat veteran, lawyer, and Army JAG — passionately explores ways to live intentionally, make each day count, and lead with greater influence and impact.


Cal firmly believes leadership matters, and this podcast will help you lead yourself and inspire others. Cal believes we each have a unique contribution to make to the world, and he wants to help you make yours!


For show notes, visit https://www.calwalters.me/


Disclaimer: The views expressed on this podcast are those of the author and guests and do not reflect the official policy, position, or endorsement of the US Army JAG Corps, US Army, DoD, or the US Government.

Business

Education

Self-Improvement

Management

Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerate their personal growth, and achieve their God-given potential at home, at work, and in their communities. This is why we get out of bed each morning. We love helping leaders on their personal growth journey! Because we know when the leader gets better everyone benefits. Organizations, communities, and families all thrive when the leader is thriving. We are a team of ordinary people with an extraordinary passion for personal growth and helping leaders thrive. Join this community to pursue personal growth and leadership excellence, to inspire others, and make a lasting impact on the world. Life is short, so let's make it count by living an intentional life. On this podcast, Cal Walters — a follower of Jesus, a husband, father, West Point graduate, former Infantry Officer, Army Ranger, combat veteran, lawyer, and Army JAG — passionately explores ways to live intentionally, make each day count, and lead with greater influence and impact. Cal firmly believes leadership matters, and this podcast will help you lead yourself and inspire others. Cal believes we each have a unique contribution to make to the world, and he wants to help you make yours! For show notes, visit https://www.calwalters.me/ Disclaimer: The views expressed on this podcast are those of the author and guests and do not reflect the official policy, position, or endorsement of the US Army JAG Corps, US Army, DoD, or the US Government.

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121: Dr. Steve Graves — Work-Life Balance Tools to Win at Home and at Work

121: Dr. Steve Graves — Work-Life Balance Tools to Win at Home and at Work

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