Do You F*cking Mind?

121. Happiness - How to create lasting change


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How to create lasting happiness! In this episode I talk about what hedonic adaptation is and how that plays a role in our happiness, and what you can truely do to raise your baseline level of happiness. 

Brain Fact - Stereoblindness

 

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Do You F*cking Mind?By Alexis Fernandez-Preiksa

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