Welcome back for episode 121 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer questions relating to the following topics!

- How to build confidence on social media

- How to easily increase nutrient diversity

- Why it's important to have more variety in your diet

- How to take the BEST progress photos

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

JACK

Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/