Let's talk about what I've learned about my gut health, my immune system, my food sensitivities and my anxiety. Let's talk about how I got all this information and what, if anything, it's changed in my approach.

Interested in doing a GI Map? I'm SO GLAD I did! Use the code ELIZABETH to save 10%

This is the food sensitivity test I took and same deal, the code ELIZABETH will save you 10%, but please listen to the full episode before you buy it!

If you want the free resource on everything I'm training on inside UPGRADE head to primalpotential.com/emotionaleating/