"It's not gonna be pretty and it's not gonna be fast, but it's gonna get done."

Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. In this episode, Luis chats with Rob about how he got into endurance sports, doing 50 hours of non-stop aerobics, biking the Ride Across America, and his preparation for the Uberman Triathlon. Rob also discusses Raising money for causes like human trafficking, brain cancer research and Polio.

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Rob DeCou Contact Info:

E-mail – [email protected] Website – gorobgo.org Facebook - https://www.facebook.com/rob.decou.1/ Instagram - https://www.instagram.com/gorobgo_org/ Linked In - https://www.linkedin.com/in/robertdecou/ Youtube - https://www.youtube.com/channel/UC- NXgoUWikEQjjlzKtj5U2Q?

Uberman Triathlon - uberman1.com

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com