A few weeks ago, someone sent me a quote on Instagram that knocked my socks off. Let's dig into it. Links you might enjoy: <ul> <li><a href="https://kellynolan.com/reset-refresh">🌿 Free 5-Day Time Management Program</a> Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.</li> </ul> <ul> <li><a href="https://www.instagram.com/_kellynolan_/">📱 Follow me on Instagram</a> Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.</li> </ul> <ul> <li><a href= "https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan"> ✨ The full Bright Method™️ program</a> If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.</li> </ul>

A few weeks ago, someone sent me a quote on Instagram that knocked my socks off. Let's dig into it. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

A few weeks ago, someone sent me a quote on Instagram that knocked my socks off. Let's dig into it. Links you might enjoy: <ul> <li><a href="https://kellynolan.com/reset-refresh" rel="noopener noreferrer">🌿 Free 5-Day Time Management Program</a> Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.</li> </ul> <ul> <li><a href="https://www.instagram.com/_kellynolan_/" rel="noopener noreferrer">📱 Follow me on Instagram</a> Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.</li> </ul> <ul> <li><a href="https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan" rel="noopener noreferrer"> ✨ The full Bright Method™️ program</a> If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.</li> </ul>

122. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote)

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.

We cover topics like:

How to time-block in a way that actually works and avoid common time-blocking mistakes,

How to manage the mental load around all of our roles at work and at home, 

How to handle work deadlines with less stress and scramble, 

How to keep distractions in check, from social media to people swinging by your office, and 

How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.

Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it.

Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Business

Education

Self-Improvement

Careers

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

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122. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote)

122. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote)

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