We're going through another chapter in Chasing Cupcakes! If you know someone who loves the book, share this episode with them!  Also - to grab that free overview of Upgrade, head to <a href= "http://primalpotential.com/emotionaleating/">primalpotential.com/emotionaleating/</a>

We're going through another chapter in Chasing Cupcakes! If you know someone who loves the book, share this episode with them! Also - to grab that free overview of Upgrade, head to primalpotential.com/emotionaleating/

We're going through another chapter in Chasing Cupcakes! If you know someone who loves the book, share this episode with them!&nbsp; Also - to grab that free overview of Upgrade, head to <a href="http://primalpotential.com/emotionaleating/" rel="noopener noreferrer">primalpotential.com/emotionaleating/</a>

1220: Chasing Cupcakes - How To Overcome What Holds You Back

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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1220: Chasing Cupcakes - How To Overcome What Holds You Back

1220: Chasing Cupcakes - How To Overcome What Holds You Back

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