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As much as I love and appreciate specific training, a lot of testing metrics can provide more distraction than assistance.
In this episode I discuss why I don't recommend them for most people and what you could do instead.
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Links:
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Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
5
1515 ratings
As much as I love and appreciate specific training, a lot of testing metrics can provide more distraction than assistance.
In this episode I discuss why I don't recommend them for most people and what you could do instead.
-----
Links:
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
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