In this intimate solo episode, Maddie, founder of Peace Love Hormones and host of the PLH Podcast, opens up about her journey from healing her relationship with herself to stepping into pregnancy and motherhood with strength and grace.

She shares reflections on recovering from an eating disorder in her teenage years and into her early 20s, not as a current struggle, but as an important part of her evolution — one that shaped how she now nurtures her body, mind, and spirit today.

Maddie dives into the power of self-work before motherhood, the sacred initiation of pregnancy and birth, and the incredible resilience women embody through it all.

This episode is a love letter to every woman becoming the version of herself she once needed, and to the magic of rebirth that happens when we do the work to heal, expand, and trust the process of becoming.

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DISCLAIMER: The content of this video is for educational purposes. This information is not medical advice.