In this episode, Dr. Shawn Tassone discusses the various scams and misleading trends in the wellness community, particularly focusing on biohacking. He critiques popular health claims, such as the benefits of hydrogen water, cold plunges, and mouth taping, while emphasizing the lack of scientific evidence supporting these practices. Dr. Tassone also highlights the dangers of certain health products, including stem cell patches and energy blocking stickers, and encourages listeners to be informed consumers in a market filled with misinformation.

Episode Highlights:

• How biohacking is often a marketing ploy rather than a legitimate health practice
• Why many wellness trends lack scientific backing and can be harmful
• Reasons cold plunges may not provide the benefits claimed by marketers
• The truth about mouth taping
• Energy blocking stickers false claims
• Truth about stem cell patches
• Why the carnivore diet is not a one-size-fits-all solution
• Reasons continuous glucose monitors may not be necessary for everyone
• Scammers in the wellness industry prioritizing profit over health
• Why consumers should critically evaluate health claims and products

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

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Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.