In this episode, Dr. Shawn Tassone discusses the five most worthless health and wellness trends of 2025, emphasizing the prevalence of misinformation in the wellness industry. He critiques the effectiveness of vibration plates, influencer marketing, jaw sculpting devices, weighted vests, parasite cleanses, and estriol face creams, urging listeners to be discerning consumers and to question the validity of health claims made by influencers and non-medical professionals.

Episode Highlights:

• Why vibration plates are largely ineffective.

• How influencer marketing often lacks transparency and can be unethical

• Why jaw sculpting devices do not provide the promised results

• How weighted vests may cause more harm than good

• Why parasite cleanses are commonly unnecessary and may be harmful

• Why health trends exploit consumer fears and vulnerabilities

• Why estriol face creams are ineffective and often misleading in their claims

• Why consumers should always do their research before purchasing health products

• Reasons health marketing often relies on emotional triggers rather than factual evidence

Episode Resources:

Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the new FDA approval of a prescription called Addyi, aimed at treating Hypoactive Sexual Desire Disorder (HSDD) in women. He explains the differences between male and female sexual responses, the limitations of Addyi, and the marketing strategies that may mislead women about its effectiveness. Dr. Tassone emphasizes the importance of addressing underlying issues related to libido and the potential risks associated with Addyi, urging listeners to have open conversations with their partners and healthcare providers about sexual health.

Episode Highlights:

• The history of Addyi
• How Addyi is marketed as a solution for women's sexual desire issues
• How the female sexual response is more complex than the male sexual response
• Factors that influence female libido beyond hormonal levels
• How Addyi affects serotonin levels similarly to antidepressants
• Why the marketing of Addyi may mislead women
• Results of clinical trials with Addyi
• What women should know about taking Addyi with other medications
• Why open communication with partners is crucial for women's sexual health
• Reasons underlying issues should be addressed before considering Addyi

Episode Resources:

Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the importance of hormonal health, focusing on progesterone. He explains the differences between bioidentical progesterone and synthetic progestins, their roles in women's health, and how they can alleviate various symptoms associated with menopause. The conversation also covers the impact of progesterone on sleep, mood, and overall well-being, as well as the various delivery methods available for hormone therapy.

Episode Highlights:

• Why progesterone is crucial for stabilizing the uterine lining
• How bioidentical progesterone offers benefits that synthetic progestins do not
• How low progesterone levels can lead to sleep disturbances and anxiety
• How progesterone can help alleviate menopausal symptoms like hot flashes
• Reasons the delivery method of progesterone can affect its efficacy
• How compounded progesterone can be tailored to individual needs
• Why many women experience improved sleep with progesterone therapy
• How bioidentical hormones are designed to mimic natural hormones in the body
• Why understanding hormone levels is essential for effective treatment
• Reasons consulting with knowledgeable practitioners can enhance hormonal health

Episode Resources:

Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode Dr. Shawn Tassone discusses the critical role of testosterone in women's health, addressing common misconceptions and the importance of proper testing and treatment. He emphasizes the significance of free testosterone levels, the symptoms of deficiency, and the risks associated with high testosterone.

Dr. Tassone also critiques common methods of testosterone replacement, particularly pellets and injections, advocating for safer alternatives for women. He highlights the benefits of testosterone for bone health and debunks myths surrounding hormonal balance, encouraging women to seek proper care and not settle for inadequate treatment.

Episode Highlights:

• Testosterone is the most abundant hormone in women

• Why low testosterone is often overlooked in women's health

• Why Free Testosterone is crucial for understanding hormonal health

• Symptoms of low testosterone in women

• Why hormone testing should be comprehensive

• How high testosterone can lead to negative health effects

• Why pellets and injections are not recommended for women

• Reasons topical creams and sublingual tablets are safer alternatives

• How testosterone can significantly improve bone density

• Debunking the myth that women need to balance estrogen before starting testosterone

Episode Resources:

Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone delves into the complexities of hormonal health, focusing on estrogen and its various forms. He discusses the importance of understanding hormone types, testing methods, and the differences between synthetic and bioidentical hormones. Dr. Tassone also addresses common myths surrounding estrogen, particularly those stemming from the Women's Health Initiative, and emphasizes the need for accurate information in hormone therapy. He concludes by asking listeners to share knowledge and seek help in their hormonal health journey.

Episode Highlights:

• Hormones are chemical messengers that affect various body functions
• The three types of Estrogen: estradiol, estrone, and estriol.
• The most potent and beneficial form of estrogen.
• Why salivary hormone testing is unreliable and not recommended.
• Why blood testing is the most accurate method for hormone levels.
• Bioidentical hormones are synthesized but are not synthetic in the traditional sense.
• The black box warning on estrogen being lifted.
• How The Women's Health Initiative study has been debunked and misinterpreted.
• Why there is a growing demand for accurate information on hormone therapy.
• How the stigma surrounding estrogen is changing as more women seek help.

Episode Resources:

Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the intersection of traditional and alternative medicine, focusing on the prevalence of misinformation in the health industry. He introduces the concept of the 'Fraudulent Five,' a group of health influencers he believes propagate false claims and exploit consumer trust. Through detailed analysis, he critiques the practices of these individuals, highlighting their use of fear tactics, pseudoscience, and unethical marketing strategies. The conversation emphasizes the importance of critical thinking and consumer awareness in navigating health advice.

Episode Highlights:

• Why Dr. Tassone aims to provide truthful insights into health and wellness
• How misinformation in health can lead to harmful practices and exploitation
• The 'Fraudulent Five' are individuals who promote pseudoscience
• Fear mongering is a common tactic used by health scammers
• Why understanding the science behind health claims is crucial
• Reasons many health influencers lack proper medical credentials
• Why critical thinking is essential when evaluating health advice
• How marketing strategies often overshadow scientific evidence in health claims
• Why consumers should be wary of health products that promise quick fixes
• Reasons ethical concerns arise when health influencers prioritize profit over truth

Episode Resources:

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Dr. Cassie Smith, a board-certified endocrinologist. They discuss Dr. Smith's personal journey through various thyroid disorders and her frustrations with traditional endocrinology practices. The conversation delves into the importance of understanding thyroid health, the role of cortisol, and the significance of gut health in overall well-being. Dr. Smith emphasizes the need for a holistic approach to health, including the impact of gut bacteria on weight loss and hormone regulation. They also touch on the future of GLP-1 medications and the importance of testing for gut health issues, including parasites.

Episode Highlights:

• How Dr. Smith's journey began with her own health struggles

• Why endocrinology often follows outdated guidelines

• Why TSH alone is not a reliable indicator of thyroid health

• Reasons Free T3 and Free T4 are crucial for understanding thyroid function

• How reverse T3 can indicate underlying health issues

• How cortisol levels significantly impact overall health

• Why DHEA can have both positive and negative effects

• Reasons why GLP-1 medications show promise for obesity treatment

• How gut health is interconnected with thyroid and hormonal health

• Why a holistic approach is essential for effective patient care

About Dr. Cassie Smith

Dr. Cassie Smith, MD, is a leading endocrinologist and the founder of Modern Endocrine. With dual board certifications in endocrinology, diabetes, metabolism, and internal medicine, Dr. Smith brings a wealth of expertise and experience to her practice. Her journey in medicine began at the University of Missouri Kansas City, where she completed both her undergraduate and medical degrees with distinction. During her residency, Dr. Smith's exceptional dedication and leadership were recognized when she was awarded Chief Resident of her class. Here, she worked on a dozen major clinical trials focused on advancing diabetes care, establishing herself as a trailblazer in the field. Dr. Smith's innovative research and forward-thinking approach have earned her widespread recognition, including being featured in the Top Doctor List of 2022 by 405 Magazine.

Episode Resources:

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Diet has become one of the most polarizing topics in modern health. Whether it's carnivore, keto, or veganism, conversations around food can quickly become divisive. But beyond the noise and online debates — how do you actually determine the best way to eat for your health, longevity, and heart?

In this episode, I sit down with Dr. Joel Kahn, an integrative cardiologist often referred to as "America's Healthy Heart Doc." After decades practicing conventional cardiology, Dr. Kahn shifted his focus toward preventative medicine — emphasizing nutrition, early testing, and lifestyle strategies to help patients avoid heart disease altogether.

Dr. Kahn shares his evidence-based approach to heart disease prevention, including how he helps patients identify and treat risk factors ten years before a potential heart attack. We dive into the science behind different diets, what research actually shows about plant-based nutrition, and why personalization — not dogma — is key when it comes to both food and medication.

We also explore the connection between hormones and cardiovascular health, the role of post-menopausal hormone therapy in prevention, and what tests you should consider before ever starting statins.

If you care about protecting your heart—and cutting through the confusion around diet and prevention—this is an episode you don't want to miss.

Episode Highlights:

• Dr. Kahn's transition from traditional cardiology to preventive and integrative care

• His lifelong passion for nutrition and functional wellness

• The simple rule everyone should follow for a heart-healthy diet

• Research-backed benefits of plant-forward eating

• Why statin therapy should be personalized, not automatic

• The most important tests to request before taking statins

• How hormone therapy after menopause impacts heart health

• The vital link between hormonal balance and cardiovascular function

• Dr. Kahn's top testing recommendations for early heart disease detection

Connect with Dr. Joel Kahn

Dr. Joel Kahn's Website | DrJoelKahn.com

Dr. Joel Kahn's Clinic | Kahn Longevity Center

​​Dr. Joel Kahn on Instagram | @DrJKahn

Dr. Joel Kahn's Podcast | Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn's Books | View Dr. Joel Kahn's Library

Dr. Joel Kahn on The Joe Rogan Experience | Listen To The Full Episode

Dr. Kahn's Joe Rogan Experience Podcast Reference Guide | View The Reference Guide

Episode Resources:

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Mariza Snyder discusses her new book, 'The Perimenopause Revolution,' focusing on the often-overlooked stage of perimenopause. The conversation explores the symptoms, challenges, and societal perceptions surrounding perimenopause, emphasizing the need for better understanding and treatment options. Dr. Snyder shares personal experiences, insights into the medical system's approach, and practical self-care strategies for women navigating this transition. She emphasizes the significance of community support, mental health, and advocacy in navigating healthcare challenges. The discussion also covers the pros and cons of telemedicine and hormone replacement therapy, as well as the difficulties women face in finding knowledgeable healthcare providers.

The episode highlights the importance of recognizing perimenopause as a natural stage of life rather than a disease, advocating for informed discussions about hormone therapy and lifestyle changes to improve women's health during this time. Ultimately, both Dr. Tassone and Dr. Mariza encourage women to take charge of their health and well-being during this time in their lives.

Episode Highlights:

• Why perimenopause is often misunderstood

• Why women in perimenopause are often dismissed by the medical community

• How the traditional medical system frequently fails to provide adequate treatment options for women in perimenopause

• Self-care strategies, including diet and exercise, that can significantly alleviate perimenopausal symptoms

• Why tracking your menstrual cycle is crucial for understanding changes during perimenopause

• Reasons hormone replacement therapy should be part of the conversation for women experiencing severe symptoms

• Why women need to be proactive in seeking help and understanding their bodies during this transition

• Dr. Snyder's book aiming to educate women about the symptoms and health implications of perimenopause

• Reasons quality of life should be prioritized over merely extending lifespan

• Why community support is vital during perimenopause

• How large telemedicine companies offer access but may lack personalization

• Why finding a knowledgeable provider can be challenging

About Dr Mariza

Dr. Mariza Snyder is a functional practitioner, women's hormone expert and the author of eight books. For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Energized Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation.

Episode Resources:

The Perimenopause Revolution Book on Amazon | https://www.amazon.com/Perimenopause-Revolution-Reclaim-Hormones-Metabolism/dp/1401997406

The Perimenopause Revolution Book + Exclusive Perimenopause Power Toolkit | https://peri-revolution.com/?utm_medium=affiliate

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone explores the vital connection between hormone health and breast cancer screening. Drawing from his best-selling book The Hormone Balance Bible, he breaks down the most common screening methods — mammography, ultrasound, and thermography — and explains how each one works, their benefits, and their limitations.

Dr. Tassone also discusses emerging imaging technologies, like the QT scan, and emphasizes why understanding your options is key to prevention and peace of mind. Whether you're curious about alternative testing methods or looking to make informed choices about your breast health, this episode empowers women with knowledge to take charge of their own care.

• Key takeaways from The Hormone Balance Bible on hormone imbalances and overall wellness

• The differences between mammography, ultrasound, and thermography in breast cancer screening

• Why thermography is a physiological test, while mammography and ultrasound focus on structure

• The pros and cons of each screening method — and why no single test is perfect

• How ultrasound can sometimes catch what mammograms miss

• The lower false-positive rate associated with thermography

• The promise of emerging imaging technologies like the QT scan

• Why prevention is more powerful than detection in the fight against cancer

• How to choose the breast screening method that aligns best with your health goals and comfort level

Episode Resources:

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.