In this conversation, Dr. Shawn Tassone discusses the complexities of postmenopausal bleeding, emphasizing the importance of understanding hormone health and the potential implications of bleeding in postmenopausal women. He outlines the diagnostic procedures, including ultrasounds and endometrial biopsies, and explains the significance of various results.

Dr. Tassone also addresses the management of endometrial polyps and fibroids, the common occurrence of spotting during hormone replacement therapy, and encourages women to seek medical advice when experiencing unusual symptoms. The conversation aims to educate and empower women regarding their hormonal health and the importance of early detection of potential issues.

Episode Highlights:

• Postmenopausal bleeding should always be investigated.
• Ultrasounds are crucial for assessing endometrial thickness.
• Endometrial biopsies can be life-saving tests.
• Spotting can be common when starting hormone therapy.
• Polyps are usually benign but can cause bleeding.
• Understanding hormone levels is key to managing symptoms.
• Cancers develop over time, not suddenly.
• Women should not fear hormone replacement therapy.
• Early detection of uterine cancer is possible and important.
• Consulting with a physician is essential for any unusual symptoms.

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Semaglutide has become the weight management sensation of the decade, but what's the science behind the hype? In this episode, I break down how these GLP-1 agonists really work, why 85% of patients regain weight after stopping, and why I use them as just one tool in my comprehensive approach to metabolic health. From side effects to proper patient selection, get the unfiltered medical perspective you need before considering these medications.

Episode Highlights:

• The meteoric rise of Ozempic, Wegovy and Rybelsus that's causing nationwide shortages
• How semaglutide actually works in your brain and digestive system to reduce appetite
• Why patients regain weight after stopping and the importance of lifestyle integration
• Real talk about side effects - from common digestive issues to rarer complications
• The critical shift needed in how medicine approaches obesity treatment
• Important differences between FDA-approved formulations and compounded alternatives
• My professional recommendations for patient selection and monitoring protocols
• How H.E.R. University supports comprehensive metabolic health beyond medication

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Shawn Tassone, MD, PhD, speaks with Corey Ruth, a renowned dietitian specializing in PCOS. They discuss the challenges women face with PCOS, including gaslighting by healthcare providers, the importance of diet and lifestyle changes, and the psychological impact of the condition.

Corey shares her personal journey with PCOS, the significance of cooking and nutrition, and offers practical advice on managing symptoms through personalized dietary plans and supplements. The conversation emphasizes the need for a holistic approach to PCOS management, focusing on both physical and mental well-being.

In this conversation, Cory and Dr. Shawn Tassone delve into the complexities of managing PCOS, discussing dietary choices, the importance of fiber, and the role of alternative carbohydrates. They explore the PCOS Boss Academy, a program designed to help women manage their symptoms and weight. The discussion also touches on the impact of GLP-1 medications, the importance of involving partners in the journey, and common myths surrounding PCOS. Cory shares insights about her upcoming book, aimed at providing a comprehensive guide for women dealing with PCOS.

Episode Highlights:

• How weight loss is often misrepresented as the sole solution for PCOS

• Why women with PCOS experience gaslighting from healthcare providers

• Dietary and lifestyle changes that are crucial for managing PCOS symptoms

• How cooking at home can significantly improve health outcomes with PCOS

• Why mindset plays a vital role in weight management and health

• How supplements like inositol can be beneficial for women with PCOS

• Effects of PCOS on women's confidence and self-image

• Common symptoms of PCOS

• A balanced diet for PCOS management

• Foods beneficial for PCOS

• About The PCOS Boss Academy

• Why PCOS needs to be managed for life

• GLP-1 medications and PCOS

• Importance of involving partners in the journey of managing PCOS

• Why exercise is crucial for long-term health, despite myths

• Truth about gluten and dairy with PCOS

• How to spot misinformation about PCOS

• Cory's upcoming book aiming to fill the gap in PCOS literature.

Stay in Touch with Cory Ruth:

The Womens Dietician on Instagram | @thewomensdietician

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the various scams and misleading trends in the wellness community, particularly focusing on biohacking. He critiques popular health claims, such as the benefits of hydrogen water, cold plunges, and mouth taping, while emphasizing the lack of scientific evidence supporting these practices. Dr. Tassone also highlights the dangers of certain health products, including stem cell patches and energy blocking stickers, and encourages listeners to be informed consumers in a market filled with misinformation.

Episode Highlights:

• How biohacking is often a marketing ploy rather than a legitimate health practice
• Why many wellness trends lack scientific backing and can be harmful
• Reasons cold plunges may not provide the benefits claimed by marketers
• The truth about mouth taping
• Energy blocking stickers false claims
• Truth about stem cell patches
• Why the carnivore diet is not a one-size-fits-all solution
• Reasons continuous glucose monitors may not be necessary for everyone
• Scammers in the wellness industry prioritizing profit over health
• Why consumers should critically evaluate health claims and products

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses various topics related to women's health, including the implications of over-the-counter birth control, the role of birth control in managing hormonal issues, the future of medical education in the age of AI, and innovations in breast cancer screening such as thermography. He also addresses the challenges posed by healthcare insurance and the importance of patient empowerment in making informed health decisions.

Episode Highlights:

• Birth control access is empowering for women
• Why self-medication is a concern with over-the-counter birth control
• Why doctors often prescribe birth control as a quick fix for hormonal issues
• Risks and benefits of long-term birth control use
• How AI may change the landscape of medical specialties in the future
• How thermography and QT imaging offers a new approach to breast cancer screening
• Insurance practices can complicate access to necessary healthcare
• Why Dr. Tassone thinks medical education is evolving, but challenges remain
• Reasons patient empowerment is crucial in navigating healthcare decisions
• Reasons Innovations in women's health are promising but require careful consideration

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"Your normal is different than everybody else's."

There's so much misinformation out there about hormones. The misunderstanding of the Women's Health Initiative findings did massive damage to women's health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement.

Today I'm doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one.

For this episode, I'm talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode!

Highlights

What I'm sharing today about the Hormone Balance Bible

The concept and creation of the Hormone Balance Bible

How I came up with the twelve hormonal archetypes

Why it was important to me to include processes with which women could heal themselves

Archetype #1: The Queen - Estrogen Dominance

Archetype #2: The Unbalanced Heroine - Progesterone Deficiency

Archetype #3: The Mother - High Estrogen, Low Progesterone

Archetype #4: The Wise Woman - Menopause

Archetype #5: The Workaholic - Excess Cortisol

Archetype #6: The Saboteur - Low Cortisol

Archetype #7: The Nun - Low Testosterone

Archetype #8: The Warrior - High Testosterone

Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism

Archetype #10: The Overachiever - Hyperthyroidism

Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol

Archetype #12: The Philosopher

The medical system's poor treatment of menopausal women

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Confession #120: "You can't teach a work ethic."

In this episode, Dr. Shawn Tassone discusses the current state of women's health and hormones, emphasizing the shortcomings of the medical education system. He highlights the challenges faced by medical students and residents, including the dumbing down of medical licensing exams and the impact this has on patient care, particularly for women. Dr. Tassone advocates for a return to rigorous training and standards in medical education to ensure that future doctors are well-equipped to provide quality care.

Episode Highlights:

• How the medical education system is facing significant challenges
• Why many doctors lack the training needed to provide quality care
• The changes in medical licensing exam standards
• Reasons real-world experience in residency is crucial for training
• Women experiencing gaslighting in healthcare settings
• Reasons persistence is key when seeking medical care
• Why the importance of rigorous training cannot be overstated
• Reasons the healthcare system must prioritize quality over quotas.

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

Confession 119: "I think it's scammy. I think it's dangerous. And I'm saddened that many women are being lied to about these products."

Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind their dramatic claims, and many of them are backed by huge celebrities promoting them like they're a godsend for women.

The sad thing to me is that, ultimately, they're spreading misinformation.

Today, I'm talking all about these scammy topical face creams, from those promoting the fact that they have estrogen in them to wild yam creams and those that are over the counter while exposing women to prescription-strength progesterone.

As a consumer, be cautious, seek medical advice, and opt for evidence-based skincare and nutritional products. As always, if you feel like you're being gaslit by the medical community, keep searching because there are doctors like me out there who want to help you feel better. Enjoy the episode!

Highlights

• Deceptive marketing tactics used by companies promoting menopausal and perimenopausal supplements
• Potential dangers associated with the use of these products
• What you need to know about estriol
• The confusing meaning behind the term "research-backed"
• Why wild yam creams are one of the biggest scams in women's health
• What research tells us about the effectiveness of topical progesterone creams
• The hidden dangers of using over-the-counter progesterone creams marketed as moisturizers
• Calling out the predatory tactics used by these companies
• What you can safely do to feel better and look better

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

Thank you to our sponsor, Endurance Products Company!

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

In this episode, Shawn Tassone, MD, PhD, and registered dietitian, Temple Stewart, explore metabolic optimization through nutritional intervention, with particular emphasis on Polycystic Ovarian Syndrome (PCOS). Stewart shares her evidence-based approach to PCOS management through ketogenic nutrition, which led to her own health transformation.

The discussion examines the clinical applications of dihydroberberine compared to metformin, including its role in insulin sensitization and glucose regulation. Key supplements discussed include creatine for muscle protein synthesis and cognitive function, omega-3 fatty acids for inflammation modulation, and methylene blue for mitochondrial function.

A significant portion focuses on supplement quality and bioavailability, emphasizing the importance of third-party testing and proper formulation. The conversation concludes with emerging research on nicotine's potential therapeutic applications and the integration of stress management techniques in treating metabolic disorders.

This evidence-based discussion bridges the gap between conventional medical management and nutritional interventions as they highlight practical steps women can take to improve their health and fertility, offer practical strategies for clinicians treating women with metabolic disorders, and emphasize the importance of holistic approaches to health.

Episode Highlights:

• Temple Stewart's personal journey with PCOS

• How the ketogenic diet can significantly impact women's health

• Why dihydroberberine is better tolerated than traditional berberine

• Reasons Metformin has notable side effects that can be avoided with dihydroberberine

• Dihydroberberine role in managing blood sugar levels

• Why quality supplements are crucial for effective health management

• Lifestyle changes that can lead to significant improvements in PCOS symptoms

• The importance of understanding insulin resistance in women's health

• Why single-ingredient supplements are preferred for efficacy

• The cognitive benefits of creatine beyond exercise

• How methylene blue may help with COVID symptoms

• Why stress management is crucial for women trying to conceive

• How holistic approaches can enhance fertility outcomes

• The gut microbiomes' role in supplement efficacy

About Temple Stewart

Temple Stewart is a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. She played D1 soccer at the University of Tennessee Martin, which is where she received her degree in Dietetics. Temple completed her internship at the VA Medical Center in Bay Pines, FL. She currently works and lives in Florida with her husband and two poodles, Axel and Rowdie.

Connect with Temple

Instagram: @the.ketogenic.nutritionist

Podcast: The Ketogenic Nutritionist with Temple Stewart, Registered Dietician

Episode Resources:

Dr. Shawn Tassone's Practice | https://www.drshawntassone.com

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz

After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com.

Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy

As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

In this episode, Dr. Shawn Tassone discusses various aspects of hormone health, particularly focusing on breast cancer screening methods including mammography, ultrasound, and thermography. He shares insights from his book, 'The Hormone Balance Bible', and emphasizes the importance of understanding different testing methods, their pros and cons, and emerging technologies in breast imaging. The conversation aims to empower women with knowledge about their health and the options available for cancer detection and prevention.

Episode Highlights:

• The Hormone Balance Bible provides insights into hormone imbalances.
• Mammography, ultrasound, and thermography are key breast cancer screening methods.
• Each screening method has its own pros and cons.
• Thermography is a physiological test, while mammography and ultrasound are structural tests.
• Mammograms can miss fast-growing tumors due to their nature.
• Ultrasound can detect some tumors missed by mammograms.
• Thermography has a lower false positive rate compared to mammograms and ultrasounds.
• Emerging technologies like the QT scan may offer new options for breast imaging.
• Prevention is more important than detection in cancer care.
• Women should choose the screening method that resonates with them.

Episode Resources:

Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology

Dr. Shawn Tassone's Book | The Hormone Balance Bible

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz

Medical Disclaimer

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.