Welcome back to part three of my special series of interviews with my kids. So far, you’ve heard from my firstborn, Hannah, and my eldest son, Hunter, and today we’re jumping to my youngest, Anthony.

Anthony was born via C-section on November 22 in Tucson, Arizona. Named after his great-great-grandfather, Antonio, his name is in many middle names and first names throughout my family. As my youngest, I often joke about him being my favorite, but one of the things I am most proud of him for is his ability to turn difficult situations into opportunities for growth and leadership. Never one to mindlessly follow the pack, I am confident he will be super successful, and I'm excited to see what he does.

In this conversation, Anthony and I talk about his childhood, the experience of moving to a new city and feeling behind in school, how sports helped him to overcome his concerns about his height, struggles, and triumphs in football and theater, Anthony's college experiences at Blinn, his future career aspirations, and more. Thanks for your support, and enjoy the episode!

Highlights

The perks of being the youngest in a family of four kids

Anthony’s experience of feeling behind starting at a new school in third grade after moving to Austin

How sports helped Anthony overcome his doubts about being smaller

The transformative experience Anthony had over his years on his high school football team

Embracing a love of theater and music

The challenges of balancing multiple activities and interests at the same time

Anthony’s initial disappointment and ultimate decision to attend the Texas A&M-Blinn TEAM Program

The experience of pledging a fraternity and finding your place in college

Anthony’s career aspirations

Sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

I can't bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients.

Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months.

In my clinic, many unhappy patients come to me with complications from pellets. Outside of my clinical experience, I also tried pellets myself a few years ago, which was the worst experience of my life.

Looking at the science, there are much better methods of getting bioidentical hormones, such as topical creams and sublingual troches, and they don’t come with the downsides of hormone pellets.

Today I’m sharing the top ten reasons why I’m a pellet anarchist, misleading ways that pellets are marketed, the things women need to know before using pellets, and what to do if you’ve had pellets and want to make a change.

Highlights

How hormone pellets work

Pitfall #1: They’re expensive

Pitfall #2: Hormone levels are too high

Pitfall #3: It’s a surgical procedure

Pitfall #4: Once they’re in, they don’t come out

Pitfall #5: You’re subjected to minor surgery every 3-6 months

Pitfall #6: Irregular absorption rates

Pitfall #7: It’s a cash cow for providers

Pitfall #8: Who’s inserting them?

Pitfall #9: It’s a club

Pitfall #10: You’re a number

What you can do if you’ve had pellets and you want to make a change

Bioidentical hormones versus synthetic hormones

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

We’re back for part two of this special series of interviews with my kids. Last week, you heard from my oldest-  and only daughter - Hannah, and today, I’m talking to my oldest son, Hunter.

Hunter is 28, and the only one of my children who decided to go into medicine, and he’s currently in medical school. Hunter was born in Oklahoma City during the third year of my residency in 1996. Probably the most adaptable of the four, his mother and I divorced when he was young, and later, in the sixth grade, he came to live with me and his stepmom, Katie.

In this conversation, Hunter and I talk about his childhood and education, philosophical views on free will, Hunter’s decision to pursue medicine, his aspirations to specialize in psychiatry, and more. I’m so thankful to Hunter for having this conversation, and I’m so proud of him for his accomplishments and resilience. Thanks for your support, and enjoy the episode!

Highlights

Hunter's memories of living in Oklahoma and Arizona during his childhood

Moving to Austin during high school and Hunter’s adaptability to new environments

Hunter’s interest in studying consciousness and his goal of going to medical school.

Debating the concept of free will and Hunter's favorite philosopher

Hunter's experience applying to medical school

Preparing for the MCAT and improving your application

The difference between MD and DO degrees 

The history and techniques of osteopathic medicine 

Why there’s a lack of utilization of osteopathic medicine despite the extensive training involved

Hunter's interest in psychiatry and anesthesia

Our experiences choosing a career path

The emotional toll of a career in oncology

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

This month, I’m doing something different. I have four special guests, my kids, and I’ll share their interviews with you each week.

To start things off, today’s guest is my firstborn child, Hannah, who will be turning 30 this month! Hannah was born in Papillion, Nebraska, on December 10, 1993, in my third year of medical school. Later, we moved to Oklahoma, where I did my residency, and when she was around five, her mom and I divorced.

Going into the interview, Hannah told me that no questions were off the table, and we had an open conversation on everything from her earliest childhood memories to her divorce and weight loss journey.

One of the things I’ve realized as a parent is that if you can raise your kids without injecting your pathologies into them, you've done a good job. Enjoy the episode!

Highlights

Hannah’s earliest memories, including my divorce from her mom and memories of living in different houses

Moving from Oklahoma to Arizona

Hannah's emo phase and her identification as a "shadow child"

Our experiences with drugs and music

The need for euphoric experiences and how Hannah managed to avoid addiction

Hannah’s decision to get divorced and how she managed the process

Hannah’s thoughts on approaching her thirties and why age doesn't hold much significance for her

The decision to have an abortion and Hannah’s reluctance to undergo a medical procedure

Considering parenthood and lifestyle

Hannah explains her shift in perspective on liberal values and personal protection

Why your perspective on taxes change as your financial situation changes

How Hannah’s weight loss journey has positively impacted her mental health and overall wellbeing

Parenting and self-reflection

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

“Hormone balance is the catchphrase for younger women.” - James Frame

When you're looking at perimenopause and post-menopause, the goal is to stop the hormone fluctuations or to replace hormones that have been lost. For younger women, the focus is reinvigorating the biofeedback mechanism to balance and regulate their hormone production.

Unfortunately, being younger means that many doctors are more likely to simply put them on birth control to mask any period problems they’re experiencing without investigating the root cause. That can have knock-on effects that make it harder to regain balance as they age.

So, what can you do to support your hormones and relieve period problems if you don’t want to be on hormonal birth control?

Today, I’m joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. James and Deanna are discussing the importance of understanding the body's natural cycle, the potential adverse effects of birth control pills, the uses of maca and the properties of its different phenotypes, the importance of hormone balance for conception and healthy pregnancy, the benefits of Femmenessence for younger women, and more. Enjoy the episode!

Highlights

How maca can help younger women by addressing the root causes of their symptoms

Breaking the stigma around the menstrual cycle

The benefits of women being more open about their cycles and seeking help earlier

Why it’s essential to have a regular menstrual cycle

Variations in lipids and nutrients throughout your menstrual cycle

The role of hormone metabolism and detoxification

How environmental contaminants impact the endocrine system and reproductive health

Using Femmenessence (https://femmenessence.com/) to detoxify and alleviate menstrual disturbances

Getting your body into its best state for preconception health

Herbs that are used for cycle regulation

How the Femmenessence formulations differ for younger women and post-menopausal women

How different maca phenotypes have different physiological effects on the body

Recommendations on the use of Femmenessence during pregnancy and breastfeeding

Where to start if you’re having problems with your period

My experience with endometriosis patients using Femmenessence

This episode is sponsored by Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

“A majority of people are overfed but undernourished - eating a lot of calories but not consuming essential nutrients.” - Lacey Dunn

When it comes to hormones, diet, and lifestyle are huge contributing factors that are often downplayed in conventional medicine. The chronic stress and inadequate nutrition many of us experience create signals in our bodies that can wreak havoc on hormone production. That’s why it’s crucial to drill down to the root causes rather than simply treating the symptoms.

Today, I’m joined by functional medicine dietitian Lacey Dunn (https://upliftfitnutrition.com/)to talk about how fitness and nutrition can help you feel and look your best. Enjoy the episode!

Highlights

Chronic stress as the key factor for most women with hormone issues

Figuring out your target protein intake

Lacey’s advice for women who feel intimidated or overwhelmed about starting the gym

What you’ll learn in The Women’s Guide to Hormonal Harmony

Navigating food guilting, especially around the holidays

Understanding macros and their impact on body composition

The struggle to get enough fiber and the right carbs

What to consider about different types of carbs

The challenges Lacey experienced with her supplement company

Lacey’s resources and how you can work with Lacey

Balancing cardio and muscle-building exercises

The role of muscle in longevity and the benefits of walking

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Violet

Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn’t just mask the discomfort temporarily; it actually promotes better breast health over time.

Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Infertility is defined as 12 months of trying regularly without conception occurring. Although it’s not common, it happens to many couples, and it can be completely devastating when it does. With no known causes of infertility, the conception rate is about 85%, which means about 15% of couples fall within that definition.

Over my career, I’ve sat with hundreds of women and couples who have experienced this. In today’s episode, I’m talking about what you can do to optimize your fertility and support your reproductive health.

We’re talking about the various causes of infertility, the importance of considering both male and female factors, common fertility myths, the role of endocrine disorders, lifestyle factors, environmental influences, products, and supplements for fertility support, and more. Enjoy the episode!

Highlights

The prevalence of infertility and how it’s defined from a medical perspective

Factors that can contribute to fertility issues for both men and women

Basic guidelines for when to seek medical help

Importance of a team approach and seeking help from specialists

The primary testing approach for males and females

How age can affect fertility

Debunking the myth of producing more eggs with age

Lifestyle and environmental factors that can affect ovulation

Structural problems of the reproductive system

The link between infertility and endometriosis

Polycystic ovary syndrome (PCOS), premature ovarian insufficiency, and autoimmune disorders

Tests that should be included in a fertility workup

Lifestyle changes for optimizing your fertility

What should be included in a full panel for hormone analysis

The benefits of spiritual practices and support groups

Nutrition, exercise, and weight management options that support your fertility

The problem with most of the prenatal supplements on the market

Essential supplements for fertility and pregnancy

Why I recommend Needed supplements

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Violet

Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn’t just mask the discomfort temporarily; it actually promotes better breast health over time.

Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today.

Needed

Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can.

Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners.

Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Traditional plastic surgery training taught Dr. Anthony Youn that the bigger the operation, the better. This idea was reinforced throughout medical school and residency and stayed with Tony as he built his practice. As he grew, he built up a long waiting list of patients across the country and felt like he had hit the pinnacle of success.

Now known as America's Holistic Plastic Surgeon™, Tony has a whole body perspective on aging, the process of reversing aging, utilizing all the different minimally invasive available, and keeping surgery as a last resort. In this conversation, we dive into the history of implants, breast implant illness, holistic plastic surgery tips, and much more.

About Anthony Youn, MD

Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. 

He is one of the nation's best-known experts in looking younger with or without surgery, and for the past dozen years, he has also shared his tips for holistic plastic surgery on such programs as The Doctors. He is a strong advocate for responsible plastic surgery, and recommends using actual surgery as a last resort for patients who want to look and feel younger and better.

Highlights

Transitioning away from the "cut to cure" culture

The whole body perspective brought by holistic plastic surgery

How minimally invasive treatments like Botox fit into the bigger picture

The history and evolution of breast implants

Increasing awareness around breast implant illness (BII)

Common symptoms of BII

Breast implant illness is a diagnosis of exclusion

Dr. Youn's experience with breast implant removal/explant

What makes a successful explant?

The risks of fat injections to the breasts

Complications with informed consent

The rise of the Brazilian butt lift (BBL)

What it means to be board-certified by the American Society of Plastic Surgeons

Connect with Anthony Youn, MD https://www.dryoun.com/

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Violet

Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn’t just mask the discomfort temporarily; it actually promotes better breast health over time.

Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

“Your normal is different than everybody else’s.”

There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement.

Today I’m doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one. 

For this episode,  I’m talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode!

Highlights

What I’m sharing today about the Hormone Balance Bible

The concept and creation of the Hormone Balance Bible

How I came up with the twelve hormonal archetypes

Why it was important to me to include processes with which women could heal themselves

Archetype #1: The Queen - Estrogen Dominance

Archetype #2: The Unbalanced Heroine - Progesterone Deficiency

Archetype #3: The Mother - High Estrogen, Low Progesterone

Archetype #4: The Wise Woman - Menopause

Archetype #5: The Workaholic - Excess Cortisol

Archetype #6: The Saboteur - Low Cortisol

Archetype #7: The Nun - Low Testosterone

Archetype #8: The Warrior - High Testosterone

Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism

Archetype #10: The Overachiever - Hyperthyroidism

Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol

Archetype #12: The Philosopher

The medical system's poor treatment of menopausal women

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Violet

Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn’t just mask the discomfort temporarily; it actually promotes better breast health over time.

Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

The first step to good breast health is having an intimate relationship with your breasts. Since the person themself catches most breast abnormalities, you are in a powerful position to protect them.

In my practice, I see a lot of women with breast pain for various reasons, from hormone replacement to premenstrual syndrome. It can range from mild discomfort to pain that’s interrupting their lives, and it’s not something you should be forced to live with.

Today, I’m joined by Dianne Wist, CEO of Violet, a unique, patented breast health supplement that relieves monthly breast discomfort and tenderness. As a physician, I prefer heavily research-backed products that focus on what they do well instead of trying to throw in everything but the kitchen sink. That’s one of the main reasons I recommend Violet so much to my patients.

Highlights

The research behind Violet and its proven track record

The connection between iodine deficiency and breast tenderness

Why iodine is essential for hormone function and overall health

Use cases of Violet for a variety of women’s health issues

Challenges with obtaining adequate iodine levels through diet alone

Why molecular iodine is preferred over other forms

Groups of people who are at higher risk of iodine deficiency

Recommended use of Violet for cyclical breast pain

The relationship between hormone replacement and breast tenderness

Violet as a solution for breast tenderness for hormone replacement patients

The role of selenium in Violet

Recommendations for people with thyroid conditions

The company and team behind Violet 

Improving your breast health awareness

Why self-examination is crucial

Connect with Dianne Wist & Violet

Dianne Wist on Instagram https://www.instagram.com/diannewist/

Violet Website https://VioletDaily.com/

Violet on Instagram https://www.instagram.com/violetdailypill/

This episode is sponsored by:

Femmenessence

It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that.

Whether you’re pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try.

Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings.

Violet

Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn’t just mask the discomfort temporarily; it actually promotes better breast health over time.

Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today.

Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.