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From dinosaur cartilage to gluten-free unicorn tears, the wellness industry has gone off the rails. Drawing from viral content creator Caitlin Murray's (@BigTimeAdulting) hilarious take on modern health advice, we unpack why women's health has become so complicated and offer practical alternatives to the supplement-heavy, social-media-driven wellness culture.
Quote of the Episode: "The best health plan is the one that you can maintain long term."
Key Insights:
Resources Mentioned:
Action Steps for Parents:
See omnystudio.com/listener for privacy information.
4.9
137137 ratings
From dinosaur cartilage to gluten-free unicorn tears, the wellness industry has gone off the rails. Drawing from viral content creator Caitlin Murray's (@BigTimeAdulting) hilarious take on modern health advice, we unpack why women's health has become so complicated and offer practical alternatives to the supplement-heavy, social-media-driven wellness culture.
Quote of the Episode: "The best health plan is the one that you can maintain long term."
Key Insights:
Resources Mentioned:
Action Steps for Parents:
See omnystudio.com/listener for privacy information.
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