Today’s episode is all about being authentically you. I had the pleasure of interviewing my dear friend Lily Evans and she sheds light on her journey to finding her independent, strong self all while overcoming cancer and other trauma - she’s sure to inspire and uplift you!Lily also chats about her current collaboration with Green House Juice (@greenhousejuice) to distribute their product to front line workers and other essential services workers during this time. A huge thank you to Lily for her dedication and to Green House Juices for their donations to those working tirelessly to keep us all safe! On this episode we dive into: Leaving a wonderful career to pursue entrepreneurial dream and navigating this change.Lily’s journey with hyperthyroidism and ultimately thyroid cancer which lead her to making some major health changes in her life.Enjoying your relationship with food and finding balance.Learning to love your health and wellness journey and how to stay motivated along the way. How to have a positive mindset when you’re going through a tough time. What to do if you’re struggling with your own self-love and how to love yourself again. As humans, we need to share when the timing is right, be vulnerable, and seek comfort in people who have been in similar situations as us. Don’t downplay what you’ve been through as this can further dim your light. Be vulnerable and be emotional when you need to be. Take a step back and look at what you’re grateful for - and be okay with where you’re at. Start there, and then focus on where you want to be and where you see yourself in the future, and once you’re able to have that vision, how you get there will all fall into place. Get in touch with Lily: Instagram: @lilyevanss_