This week we are welcoming my amazing coworker, lifelong runner, and all around awesome dude Chris Cornejo!

Chris chats all about his life as an athlete, from high school cross country runner to someone who became a road marathoner, Running has always been a part of his life and recently he stepped up to his very first trail ultra marathon when he took on the Bear Chase 50k in Lakewood, Colorado.

In this episode Chris shares stories from his cross country days, talks about the Boston Marathon, and gets into how to train for your first ultra when you're a busy dad, teacher, and husband.

Hope you guys enjoy! You know how much I want to spread the awesomeness of adventure and I truly believe one of the best ways to challenge yourself is to run a trail 50k. Just planting the seed of an idea for your 2019 goals!!! (Peer pressure!)

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/