Fresh from his trip back from Scotland, Eric tells Seán about his newfound love for trails and why they are a great alternative to road running. The lads also give tips on how to get into trail running, along with a few trail running events coming up soon! 

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

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