Fresh from his trip back from Scotland, Eric tells Seán about his newfound love for trails and why they are a great alternative to road running. The lads also give tips on how to get into trail running, along with a few trail running events coming up soon! 

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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