Hack My Age

124. Reversing Brain Fog & Memory Loss In Menopause - Dasha Maximov


Listen Later

Dasha has taken a real deep dive into the brain and shares her own experience with traumatic brain injuries and how the brain impacts decisions, hormones, relationships, stress, and social cues ever since…all in the context of a woman.

She currently runs WhealthCo, a women’s online and offline health community, and she created the first ever women’s biohacking course. She also hosts biohacking retreats in the gorgeous nature and beaches of the Dominican Republic.

Contact Dasha:

Enroll into the Women's Biohacking Course before December 31, 2022 for $100 off PLUS 10% off when using the code ZORA here

Womens Biohacking Course: https://www.whealth.community/

Instagram: https://www.instagram.com/whealth.co/

Website: https://www.dashamaximov.com/

The Whealth Co Podcast: https://www.ageist.com/category/superage-podcast/

SHOWNOTES:

Higher serum cortisol was associated with lower brain volumes and impaired memory in asymptomatic younger to middle-aged adults, with the association being evident particularly in women.” — https://doi.org/10.1212/WNL.0000000000006549

Female Stress - A Faster Stronger Response: https://www.scientificamerican.com/article/female-stress-a-faster-stronger-response/

Moonwalking with Einstein

Memory Palace 

Join the Hack My Age community on:

Facebook Page : http://facebook.com/hackmyage

Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50

Instagram: http://instagram.com/hackmyage

Website: http://www.hackmyage.com

Clubhouse: @hackmyage (Club: Biohacking Women 50+)

Hack My Age VIP Group: http://patreon.com/hackmyage

Email: [email protected]

Newsletter: http://www.hackmyage.com/newsletter

This podcast is edited by jonathanjk.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
...more
View all episodesView all episodes
Download on the App Store

Hack My AgeBy Zora Benhamou

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

82 ratings


More shows like Hack My Age

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

462 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

22 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

379 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

340 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,629 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners