Sunaina Madhav Dasi (they/them) is a multidimensional human that holds many identities. They immigrated from Bangalore, India in 1996 and are currently settled on the ancestral lands of the Arapaho, Cheyenne, and Ute Nations. Sunaina is a mixed-race person (Indo-Aryan and Dravidian) and speaks Tamil as their mother tongue.

Their yoga practice is deeply rooted in Hinduism, Bhakti, and social justice. They follow the lineage and teachings of their ancestors and Sri Paramahamsa Vishwananda as they took initiation into Hari Bhakta Sampradaya. Sunaina uses their neurodivergent superpowers to create a more community-centered world that focuses on individual healing by embracing one's unique purpose.

They believe that the answer is already within us when we choose self-love, accountability, and awareness. With their unique lens of the yogic path, Sunaina creates spaces to reclaim traditional practices, decolonize minds and abolish oppressive systems that affect us at an energetic and societal level. Outside of their practice, they enjoy modeling, photography, dancing, and directing photoshoots!

In our conversation, Sunaina talks about their background as well as coming to America. They also talked about their definition of Yoga, which can be different for everyone. Everyone is on their own journey, and what you bring from the heart to your practice is always the best place to start.

The spiritual side of yoga seems to be bypassed, especially in Western yoga, where Asana is the main focus. But for Sunaina, who is deeply rooted in their traditions and Guru's teachings, uses acceptance, fluidity, and yoga philosophy to create a more accepting space for everyone.

Through the teachings of yoga, you can find true liberation. By allowing yourself to be exactly as you are, you can connect with the divine and yourself.

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Don't hesitate to get in touch with me at [email protected]. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.