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What if the secret to overcoming OCD and mental health challenges isn’t just about managing symptoms, but truly understanding the whole person—mind, body, and spirit? Can therapy that treats us as a complete individual really lead to healing? Ever considered the role psychedelics, like ketamine, could play in mental health care? Or maybe a holistic approach to therapy is the game-changer you’ve been looking for but didn’t know you needed?
In this episode of The OCD Whisperer Podcast, we’re excited to welcome Christina Ennabe back to the show! If you missed her last appearance, go back and check it out—her insights are something you won’t want to miss. Christina Ennabe and host Kristina Orlova dive deep into their personal and professional journeys with OCD and mental health. They talk about the life-changing effects of EMDR therapy, why it's essential to address comorbidities, and their explorations with psychedelic-assisted therapy. Kristina opens up about her journey through grief and spirituality, while Christina shares her recovery story and recent EMDR training. Together, they explore a holistic approach to mental health, offering valuable insights and encouragement for anyone facing their challenges.
Tune in now to hear this powerful conversation, and if you haven’t already, make sure to subscribe so you never miss an episode filled with practical tools for your mental health journey!
In This Episode
Notable Quotes
Our Guest
Christina Ennabe is a licensed therapist and coach specializing in OCD, anxiety, and trauma. With a compassionate, holistic approach, she offers online therapy and coaching to high achievers, helping them overcome mental health struggles like perfectionism and self-doubt. Using evidence-based methods such as I-CBT, ERP, EMDR, and ACT, Christina empowers clients to find confidence, reclaim control, and achieve lasting recovery. She serves clients in New Hampshire, Maine, Florida, and globally through her coaching programs.
Resources & Links
Kristina Orlova, LMFT
Christina Ennabe
Mentioned
Disclaimer
Please note while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for biweekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
4.7
7373 ratings
What if the secret to overcoming OCD and mental health challenges isn’t just about managing symptoms, but truly understanding the whole person—mind, body, and spirit? Can therapy that treats us as a complete individual really lead to healing? Ever considered the role psychedelics, like ketamine, could play in mental health care? Or maybe a holistic approach to therapy is the game-changer you’ve been looking for but didn’t know you needed?
In this episode of The OCD Whisperer Podcast, we’re excited to welcome Christina Ennabe back to the show! If you missed her last appearance, go back and check it out—her insights are something you won’t want to miss. Christina Ennabe and host Kristina Orlova dive deep into their personal and professional journeys with OCD and mental health. They talk about the life-changing effects of EMDR therapy, why it's essential to address comorbidities, and their explorations with psychedelic-assisted therapy. Kristina opens up about her journey through grief and spirituality, while Christina shares her recovery story and recent EMDR training. Together, they explore a holistic approach to mental health, offering valuable insights and encouragement for anyone facing their challenges.
Tune in now to hear this powerful conversation, and if you haven’t already, make sure to subscribe so you never miss an episode filled with practical tools for your mental health journey!
In This Episode
Notable Quotes
Our Guest
Christina Ennabe is a licensed therapist and coach specializing in OCD, anxiety, and trauma. With a compassionate, holistic approach, she offers online therapy and coaching to high achievers, helping them overcome mental health struggles like perfectionism and self-doubt. Using evidence-based methods such as I-CBT, ERP, EMDR, and ACT, Christina empowers clients to find confidence, reclaim control, and achieve lasting recovery. She serves clients in New Hampshire, Maine, Florida, and globally through her coaching programs.
Resources & Links
Kristina Orlova, LMFT
Christina Ennabe
Mentioned
Disclaimer
Please note while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for biweekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
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