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Change is the WORST. Or at least that’s what I used to tell myself – for like 30 years.
After becoming a mom I spent a full year feeling completely run over by all the change and unpredictability of my new mommy life. I kept wait for everything to “go back to normal.”
As you can guess – that never happened.
I had to resolve myself to the constant change that is motherhood.
As someone who thrives on routine and predictability, that was a tough pill to swallow. But then I looked at some of ways I had embraced change in other areas of my life over the last 10 years and I was able to slooooooowly start embracing motherhood and change in a new and more positive light.
Before I tell you how to get over your fear of change, let me help you understand why you’re afraid of change:
And now – the good stuff - how to get over your fear of change:
Links Mentioned:
Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Sara Dean4.7
794794 ratings
Change is the WORST. Or at least that’s what I used to tell myself – for like 30 years.
After becoming a mom I spent a full year feeling completely run over by all the change and unpredictability of my new mommy life. I kept wait for everything to “go back to normal.”
As you can guess – that never happened.
I had to resolve myself to the constant change that is motherhood.
As someone who thrives on routine and predictability, that was a tough pill to swallow. But then I looked at some of ways I had embraced change in other areas of my life over the last 10 years and I was able to slooooooowly start embracing motherhood and change in a new and more positive light.
Before I tell you how to get over your fear of change, let me help you understand why you’re afraid of change:
And now – the good stuff - how to get over your fear of change:
Links Mentioned:
Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial)
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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