In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, welcome Dr. Savannah Gardner, a local certified pediatric chiropractor. The discussion dives deep into the benefits of chiropractic care, debunking common misconceptions, and exploring how chiropractic adjustments can aid in improving movement, decreasing pain, and supporting overall health during pregnancy and postpartum. Dr. Gardner shares insights into the training and qualifications of chiropractors, the importance of collaborative, patient-centered care, and the value of integrating various medical and holistic approaches to optimize prenatal and postpartum health.

00:00 Introduction and Guest Announcement

02:08 Meet Dr. Savannah Gardner

03:39 Understanding Chiropractic Care

07:35 The Path to Becoming a Chiropractor

13:31 Evidence-Based Practice and Collaborative Care

30:34 Collaborative Care in Chiropractic Treatment

31:27 The Healing Process and Conservative Management

32:36 Prehab and Postpartum Care

33:24 Chiropractic Care and Holistic Medicine

34:38 Chiropractic Care for Ear Infections

41:40 Insurance and Chiropractic Care

44:52 Choosing the Right Provider

46:33 Collaborative Care and Patient Autonomy

50:09 Conclusion and Final Thoughts

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