erm... there's a chance that I'm totally human, that I'm a work in progress, that I get things wrong allllll the time!

Last week I proudly declared: BE UN-BUSY

and then promptly found myself navigating one of the busiest weeks I've had for a long time.

Just shows... we're all learning!

Join REST CLUB with Sarah for a one hour break in your day!

Coaching with Sarah - All details HERE

Join my email club HERE

Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books.

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Download my Habit Tracker HERE

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol.

You can listen HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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