MUVE Forward

127: Resisting Change


Listen Later

This week I did something I was scared to the bone to do. At the very last minute, I even tried to talk myself out of it - but, I know I am meant for more than that. Have you ever done something that you never thought you would do, but then after felt such a liberating shift? Yep! This is my reality as I recorded today’s episode too! Today I’m sharing more about change - moreover, resisting change, and how we can work to overcome these fears so that we can step into our truest selves once and for all! On this episode we dive into: The reality of change: AKA - it’s not supposed to be easy to do the hard things! Why it’s actually important for you to go through struggle to become you best self. How to feel comfortable with change and then move through it instead of resisting. How to design your life to work for YOU. How to move past letting others dictate what we do when we are ready for change.We must do the work to allow ourselves to focus on the positive things in our lives and what we are grateful for. This will allow us to have the motivation to try new things! Because it’s when we step out of our comfort zone and try new things that we push the limits of our abilities and thus move forward. If you’re not sure what steps to take to step out of your comfort zone, please reach out to me! For the next 24 hours only, I am offering a $500 discount for my coaching program! Let’s work through any of the resistance that you may be having and chat more if you are needing some guidance! Get in touch with Michelle: MUVE FORWARD Wellness Program: https://www.muvelife.com/the-muvementMUVE FORWARD Website: https://www.muvelife.comINSTAGRAM: @muvelife
...more
View all episodesView all episodes
Download on the App Store

MUVE ForwardBy Michelle Wolfe

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like MUVE Forward

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

779 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,878 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,787 Listeners

White Coat, Black Art by CBC

White Coat, Black Art

122 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,888 Listeners

Inner Integration Podcast by Meredith Miller

Inner Integration Podcast

454 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

601 Listeners

The Papaya Podcast by Sarah Nicole Landry

The Papaya Podcast

1,552 Listeners

The Dose by CBC

The Dose

93 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

715 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

366 Listeners

Adult Child by Andrea Ashley

Adult Child

1,858 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,284 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

379 Listeners