Welcome back for episode 127 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer questions relating to the following topics!

- Is it necessary to take supplements?

- The supplements you may want to consider taking

- Our "essential supplement" recommendations

- Tracking mistakes that may be holding you back

- Should you increase food or decrease steps to increase energy levels?

- How to make sardines taste good

- Home workout humble reminders

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

SEE US LIVE SEPTEMBER 4TH 2021:

SNA Comp Prep Seminar Tickets: https://sportsnutrition.org.au/contest-prep-accreditation-course-ticket/

Business Website: www.thebodybuildingdietitians.com

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

JACK

Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/