The yoga practice is a wonderful tool for self-reflection and healing. Satya or truthfulness is an important part of the journey to personal wellness. You must be honest with yourself and share from your heart.

We all have something of value, something to offer. And by showing up and sharing, we can help others and to a stronger sense of community wellness.

The feeling of acceptance in the yoga community can create a great sense of safety and self-security. You can be vulnerable, be yourself, and be totally safe in this experience.

In the yoga community, we stand in solidarity by honoring diversity through the lens of unity the spiritual journey takes us on. Embrace yourself, the gift of spiritual practice, and the unity of a diverse yoga community.

Start the journey now with your free 30-day membership on Omstars.com. Use code: PODCAST.

Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more.

Don't hesitate to get in touch with me at [email protected]. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.