Energized with Dr. Mariza

129: Mastering Your Mean Girl w/ Melissa Ambrosini


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What we're talking about in this episode

  • Steps you can take to get to the place of honoring and nourishing yourself
  • How to manifest success for yourself by increasing your vibration frequency 
  • The life-changing power of meditation and adopting an attitude of gratitude
  • Why you should start your day by reading, reviewing and manifesting your goals
  • Tools to clear out your inner mean girl and build up the life that you want to create
  •  Episode Summary

    Close your eyes and imagine what could be possible if you were able to turn off your inner critic, believe that you are good enough, and manifest the life that you want for yourself. This is exactly what Melissa Ambrosini did after multiple health challenges left her feeling lost, confused and without hope. Now, a best selling author, speaker, entrepreneur and spiritual teacher, Melissa is a self-help guru who is here to share the many relatable parallels of her story to let you know that you are not alone. 

    Melissa is proof that if you are able to get healthy and happy again you can live a life beyond your wildest dreams. Melissa was able to embrace a new way of life by cleaning up her nutrition and thoughts and clearing out the toxicity in every area of her life. Today Melissa is here to provide tangible examples of daily inspired actions that you can do to manifest your goals, clear out your inner mean girl and build up the life that you want to create.

    If you want to become a magnet for the goodness in life you need to walk towards the things that make you feel strong and give up the things, people and places that make you feel less than. By finding your non-negotiables, tuning out your inner mean girl and getting clear on what you want, you can create the life you have always wanted for yourself. 


    Resources Mentioned

    Open Wide by Melissa Ambrosini

    Mastering Your Mean Girl by Melissa Ambrosini

    Melissa Ambrosini Website

    The Melissa Ambrosini Show

    Follow Melissa on Instagram | Facebook

    Register for the EO Hormone Summit Here

     

    Other Resources:

    The Essential Oils Hormone Solution by Dr. Mariza

    Check out the full show notes page

    Keep up with everything Dr. Mariza

    Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

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    Energized with Dr. MarizaBy Dr. Mariza Snyder

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